Kelly Eichenlaub, LPC - Therapist in Pennsylvania

Goal focused
Skill building
Collaborative care

About Kelly

Kelly Eichenlaub is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, grief, depression, and low self-esteem. She supports those dealing with life changes, relationship and family concerns, parenting strain, and the fallout from trauma and abuse. Kelly also focuses on issues like codependency, caregiver stress, and coping with natural or human-caused disaster.

Kelly describes counseling as a shared journey. She aims to build a working relationship where people can talk through barriers and set clear goals. Sessions are practical and goal-focused, with time spent learning skills and trying new ways to cope between meetings.

Her style mixes straightforward conversation with structured skill practice. She uses evidence-based methods to help people notice what matters, change unhelpful thoughts or actions, and tolerate strong emotions. The approach is collaborative - Kelly helps clients choose techniques that match their needs and daily life.

People can expect calm, direct guidance and practical tools. Work in sessions often includes learning new coping strategies, practicing communication skills, and identifying small steps toward change. Kelly encourages regular check-ins on progress and adapts plans when challenges arise.

With nine years of experience practicing in Pennsylvania, Kelly balances skill teaching and supportive listening. She frames therapy as a place to experiment with different ways of living and to build routines that make day-to-day life easier.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even when feelings are uncomfortable. It can be useful for stress, anxiety, and situations where change feels overwhelming. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors; it uses practical exercises to reduce symptoms of depression and anxiety and to change unhelpful thinking patterns.

Finding the right approach is part of the work. Kelly will collaborate with each person to decide which methods fit their goals and daily routine. She adapts techniques over time and checks in regularly to make sure the plan feels useful and realistic.

Confirm current session options before booking, as formats are not specified here. Online therapy can help fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to practice skills in everyday settings and to maintain continuity of care during life transitions. Many people find that working with a licensed professional from their own routine makes consistent progress easier to sustain.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger management

Additional focus areas

Blended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / loneliness Life purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

9+ years

Credentials

Pennsylvania

Languages

English

Frequently asked questions

What concerns does Kelly commonly address?

She works with stress, anxiety, grief, depression, self-esteem issues, relationship and family concerns, parenting challenges, trauma and abuse, anger, and related difficulties.

What is Kelly's therapeutic style?

Kelly uses a collaborative, practical approach that mixes conversation with skill practice to help clients reach their goals.

How much clinical experience does she have?

She has nine years of experience as a counselor working with a range of emotional and interpersonal issues.

What credentials and location are listed?

Kelly holds the LPC credential, which denotes Licensed Professional Counselor, and she practices in Pennsylvania.

Which languages are supported for sessions?

Sessions are offered in English only.

Are international clients accepted?

International clients are not currently accepted.

How are fees and payment handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What is the first step to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.