- Person-centred approach
- Practical coping strategies
- Support for life changes
About Kerrie
Kerrie McCabe is a BACP-registered counsellor who has six years of practical experience helping people through emotional and life challenges. She presents as warm and approachable and aims to create a supportive space where people can speak honestly about what is worrying them. Kerrie focuses on tailoring sessions to each person’s needs and goals rather than using a one-size-fits-all method.
Her way of working blends Client-Centred Therapy with Cognitive Behavioural Therapy, so sessions combine close listening with practical steps to shift unhelpful thoughts and behaviours. Kerrie uses acceptance and commitment ideas and attachment-based thinking when these suit a person’s concerns. She often brings in mindfulness and dialectical skills to help with emotion regulation and distress.
Kerrie helps people with a wide range of issues including stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, sleep problems, parenting strain, and coping with life changes. She also addresses identity and sexual culture matters such as LGBT issues and BDSM, kink and alternative sex culture, plus neurodiversity topics like autism and ADHD.
Her practice also covers longer standing or complex difficulties such as bipolar, trauma and abuse, chronic illness and caregiver stress, codependency, and attachment wounds. Kerrie aims to help people build clearer self-understanding and practical coping strategies they can use between sessions.
Sessions are offered in English and she works from the United Kingdom. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
How Kerrie’s approaches translate to online work
Kerrie uses Client-Centred Therapy and Cognitive Behavioural Therapy in her work. Client-Centred Therapy focuses on listening without judgement, helping people find their own answers by feeling heard and understood. Cognitive Behavioural Therapy looks at the link between thoughts, feelings and actions, and uses practical exercises to reduce distress and change unhelpful patterns.Finding the right approach is part of the process. Kerrie works collaboratively to understand a person’s needs and goals and will help decide which methods fit best. That choice can change over time as progress and priorities evolve.
The biography does not list specific online formats, so please confirm current session options before booking. In general, online counselling can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and offer options for quieter or lower-bandwidth conversations. Registered and accredited professionals, including therapists like Kerrie, commonly adapt tools from ACT, CBT and attachment work to online sessions so practical skills and emotional support continue across settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can Kerrie help with?
She supports people facing stress, anxiety, depression, addictions, grief, relationship and intimacy issues, sleep problems, parenting strain, and coping with life changes, among other concerns.
What is her therapeutic style like?
Her style is warm and collaborative, combining person-centred listening with practical CBT techniques to change unhelpful thoughts and behaviours.
How much experience does she have?
Kerrie has six years of experience working with a wide range of emotional and practical difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kerrie?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's stated availability.