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Kimberly Rozek

Kimberly Rozek

LMFT

California

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In their wordsPractical therapy for stress and relationships

Key details

Credentials
LMFT
License
LMFT, California / 119374
NPI
1952291015
Experience
12 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp.

  • Warm and interactive
  • Evidence-based methods
  • Focus on skills

About Kimberly

Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She works with adults facing stress, anxiety, relationship strain, family concerns, low self-esteem, and major life changes. She also supports people coping with abandonment, caregiver stress, blended family challenges, and the effects of natural or human-caused disasters.

Kim approaches therapy in a warm and interactive way. Sessions are collaborative and practical. She focuses on identifying patterns that get in the way and building skills to manage day-to-day problems.

Her work draws on evidence-based therapeutic techniques. Kimberly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different behaviors. She includes mindfulness practices to reduce stress and improve focus, and solution-focused strategies to create concrete steps forward.

When couples come for help, she uses Emotionally Focused Therapy to improve communication and strengthen connection. In individual work she aims to help clients gain clarity and build on existing strengths. Her approach is respectful and grounded in real-world goals.

With 12 years of experience, Kimberly has worked with adults across early adulthood, midlife, and later stages. She encourages honest conversation and steady progress, helping people find workable ways to feel better and relate more effectively.

How therapeutic approaches translate to online care

Kimberly commonly uses Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and try different behaviors. CBT is practical and task-focused, which can work well in regular online meetings and homework between sessions.

She also incorporates mindfulness practices to lower stress and increase attention. These techniques involve simple breathing and awareness exercises that clients can practice outside sessions. For couples, Emotionally Focused Therapy is used to improve communication and rebuild connection through guided conversations and focused exercises.

Choosing the right approach is part of the work together. Kimberly will discuss goals and preferences and try methods that fit the client's needs. She treats therapy as a collaboration and adjusts techniques based on what helps most.

Session format options are not specified here, so confirm current session options before booking. Many people find online therapy helpful because it can fit into a busy day, reduce travel time, and make it easier to keep a consistent schedule. Online work also lets people use short check-ins or regular hour sessions depending on what fits their routine.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Experience

12+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Kimberly help with?

She supports adults with stress, anxiety, relationship and family issues, self-esteem problems, and coping with life changes. Additional focuses include abandonment, caregiver stress, blended family issues, and coping with natural or human-caused disasters.

What is her approach in sessions?

Her style is warm, compassionate, and interactive. Sessions are collaborative and focus on practical skills, identifying patterns, and setting achievable goals.

How much clinical experience does she have?

Kimberly has 12 years of clinical experience working with adults, couples, and family-related concerns across different life stages.

What credentials and location apply to this therapist?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in California. Her practice is based in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with Kimberly?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

No rush

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