- Strengths based
- Practical coping skills
- Disaster recovery focus
About Kodie
Kodie Henscheid is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of experience. She focuses on helping people manage stress, anxiety, depression, and the lasting effects of trauma and abuse. She also supports those dealing with addictions, anger, low self-esteem, grief, career changes, compassion fatigue, and recovery after disasters.
Kodie centers her work on each person's strengths and life story. She approaches sessions as a partnership, listening first and helping clients set goals that matter to them. Her tone is straightforward and encouraging, and she aims to provide practical steps people can try between sessions.
Clients can expect a focus on real-life skills and coping tools. Kodie talks through patterns that get in the way and helps people practice new ways of responding to stressors. She also works with issues connected to first responder and veteran experiences, seasonal affective disorder, and drug and alcohol addiction.
She recognizes that making a change takes courage and small steps. Kodie encourages steady progress and adapts methods to each person's needs and pace. Conversations cover what feels urgent now and what will matter down the road.
Sessions are offered in English and take place with a Texas LPC. For anyone considering work with her, she suggests using the Start Therapy button to complete the matching questionnaire and schedule a first appointment based on availability.
How evidence-based approaches translate to online care
A range of evidence-based techniques can be useful when addressing stress, trauma, addiction, and mood concerns. Cognitive techniques help people notice unhelpful thoughts and try different interpretations or responses; they are practical for anxiety, depression, and coping with change. Behavioral strategies focus on concrete actions such as activity scheduling, exposure steps, or relapse prevention planning to reduce avoidance and build healthier routines. Skills training teaches tools for managing anger, cravings, grief reactions, and compassion fatigue so people have strategies to use between sessions.Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and adapt methods to what feels most helpful. Over time, techniques are adjusted based on what is working and what needs more practice.
Confirm current session options before booking, since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments during breaks or evenings. It can also let people use shorter check-ins when needed, and remove the need to be on camera for every conversation. These practical benefits often help people maintain continuity of care while they pursue recovery and rebuild after difficult events.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, grief, anger, and self-esteem challenges. Addiction, trauma and abuse, career changes, and compassion fatigue are also within her focus.
What is her therapeutic style like?
She emphasizes a partnership where the client is the expert on their life. The work is practical and goal oriented, with clear coping tools to try between sessions.
How much experience does she have?
She has 13 years of professional experience helping people with a range of mental health and recovery concerns.
What are her credentials and where is she located?
She holds the LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.