- Cognitive behavioral focus
- Mindfulness informed
- Goal oriented
About Kristine
Dr. Kristine Quallich is a licensed psychologist who brings practical, evidence-informed care to people coping with life changes. She is licensed in Ohio and California and has nearly three decades of experience helping people sort problems, set goals, and build clearer routines.
She spent more than 25 years working in education as a Certified School Psychologist. In that work she supported students and families with academic, behavior, and social-emotional concerns. She has also provided therapy in community settings addressing anger, employment-related stress, and family difficulties.
Her day-to-day approach blends cognitive behavioral techniques with client-centered practices. That means sessions focus on clear, doable strategies while still following the person's priorities and voice. She also uses mindfulness practices and solution-focused ideas to help people get unstuck and take small steps forward.
Dr. Quallich has experience with a wide range of concerns, including anxiety, depression, ADHD, trauma and abuse, grief, relationship and parenting stress, eating and sleeping problems, and coping after major life events. She also lists support for people affected by natural or human-caused disaster among her focus areas.
Outside of clinical work she teaches at Kent State University and values meditation and exercise as parts of a balanced life. Her style is straightforward and practical, aimed at helping people find purpose and day-to-day strategies that fit their lives.
Therapeutic approaches that work online and in life
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then move toward what matters most. It often helps with anxiety, depression, and coping with major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors to change symptoms and routines. CBT is commonly used for anxiety, depression, sleep problems, and mood regulation. Client-Centered Therapy centers the person's own goals and experience, offering empathy and reflection to help people find their own solutions and direction.Choosing the right approach is part of the work together. The therapist will listen to your needs, goals, and preferences and recommend techniques that fit your situation. That collaborative process means methods can be adjusted as progress is made and as priorities shift.
Practical benefits of online care include easier fitting of sessions into a busy week and fewer travel demands. Online work can make it simpler to schedule short check-ins or regular weekly sessions around work or caregiving. Because the biography does not list specific session formats, confirm the current options before booking so you know what will best fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Ohio, California
Languages
English
Frequently asked questions
What kinds of problems does Dr. Quallich address?
She works with many concerns including anxiety, depression, ADHD, trauma and abuse, grief, relationship and parenting stress, eating and sleeping issues, bipolar disorder, and coping with life changes and disasters.
What is her general therapy style?
Her practice blends cognitive behavioral approaches with client-centered care and mindfulness. Sessions focus on practical steps and the client's goals while using skills to manage thoughts and behavior.
How long has she been practicing?
She has 28 years of experience working in schools and community therapy settings and teaching at a university.
Where is she licensed and based?
She is licensed as a psychologist in California and Ohio and lists Ohio as her location for practice.
Can I work with her if I live outside the US?
She accepts international clients, and sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before scheduling.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps do I take to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.