- Video sessions
- BACP registered
- Trauma informed
About Senia
Senia Wood offers calm, attentive support for people facing big life stresses. She meets clients where they are and focuses on building a trusting, non-judgemental space. Her approach is steady and relational, aimed at helping people feel heard and make practical changes.
Senia works from a humanistic standpoint and brings warmth and respect into each session. She treats each person as a whole rather than a list of symptoms and shapes the work around an individual's goals. Sessions are collaborative and paced to suit the person's needs.
Her practice draws on attachment-based ideas and somatic awareness alongside client-centred listening and existential reflection. This mix supports work on trauma, grief, anxiety, addictions, and relationship or family concerns. Senia also uses mindfulness to help with overwhelming emotions and to build day-to-day coping skills.
Senia is a qualified Therapeutic Counsellor and a Registered Member of the BACP (British Association for Counselling and Psychotherapy). She has six years' experience supporting people through depression, trauma and abuse, bipolar difficulties, ADHD, chronic illness, and other complex issues. She is experienced in working with people affected by developmental trauma and adverse childhood experiences.
She has lived and studied across different cultures and brings sensitivity to identity and belonging. For new clients she offers video sessions only and asks for a stable internet connection to help build a good therapeutic relationship. To begin, clients use the platform's Start Therapy flow and match questionnaire to schedule sessions.
How Senia's approaches work in online therapy
Attachment-based work focuses on how early relationships shape how people connect now. Online sessions can explore patterns of closeness and distance and help people try out new ways of relating. Client-centred therapy puts the person's experience at the heart of the session, with the therapist offering non-judgemental listening and gentle reflection to help clarify feelings and choices.Senia also uses mindfulness and somatic awareness to help people notice physical sensations and emotional signals. These methods can be useful for managing anxiety, grounding after overwhelm, and building steady coping skills for day-to-day life.
Finding the right approach is part of the work. Senia will work collaboratively to identify which methods suit your concerns, goals and preferences. She adapts the mix of listening, practical exercises and body-focused work so it fits what you need.
For practicalities, new clients are offered video sessions only, which helps build connection early on. If you want to know about other formats, please confirm current options before booking. Online sessions can make it easier to fit therapy around work, family life and mobility limits, and they allow regular check-ins without the need to travel.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Senia help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and family concerns, eating and sleeping issues, anger, self-esteem, bipolar disorder, ADHD and coping with life changes.
What is Senia's therapy style like?
Her work is human and relational, emphasising listening, warmth and collaboration. Sessions focus on understanding your experience and helping you make practical changes at your own pace.
How much experience does she have?
She has six years of clinical experience working with a wide range of difficulties, including developmental trauma, complex grief and long-term health issues.
What credentials and location are listed?
She is a Registered Member of the BACP (British Association for Counselling and Psychotherapy) and is based in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
For new clients she offers video sessions only and asks for a stable internet connection. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.