- Emotion-focused help
- Skill building
- Practical coping
About Larry
Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama with 26 years of experience. He meets people where they are and focuses on helping them identify and process emotions. He also teaches practical coping skills clients can use day to day.
He began in social work at the Houston County Department of Human Resources, working with families facing abuse and neglect. Since 2011 he has practiced in both inpatient and outpatient mental health settings. That mix of early child-and-family work and later clinical practice shapes his approach.
Larry uses a few evidence-based methods in sessions, including Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Mindfulness Therapy. Sessions center on talking through what’s happening now and building concrete skills to manage stress, anxiety, depression, grief, and relationship problems.
He works with many concerns that come from life transitions, caregiving stress, trauma and abuse, and complications like addiction or chronic illness. He also supports people dealing with parenting strain, blended family issues, abandonment, and coping with natural or human-caused disasters.
Practical help is a priority. Sessions aim to leave people with simple tools they can try between meetings. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule based on availability.
Approaches that shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and focus on actions that match their values. It can be useful for stress, life changes, and managing ongoing worries. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical strategies to shift unhelpful patterns; it often helps with anxiety, depression, and sleep problems. Mindfulness Therapy encourages simple awareness exercises to reduce reactivity and improve emotional regulation during stressful times.Finding the right approach is part of the work together. The therapist will talk with each person about goals and day-to-day challenges, then suggest approaches that fit those needs. That decision is collaborative and can change as progress is made.
Confirm current session options before booking, as this profile does not list specific formats. Online work can make it easier to fit therapy into a busy life - for example, sessions can save commute time, allow shorter check-ins on a lunch break, or reduce the need to arrange childcare. Therapists can adapt ACT, CBT, and mindfulness practices for virtual conversations and assign short exercises to use between sessions so skills are practiced in real situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What issues does Larry frequently address?
He helps people with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, addictions, and coping with life changes.
How would you describe his therapeutic style?
Sessions are grounded in practical, client-centered work. He focuses on understanding emotions and teaching coping skills that fit daily life.
What kind of professional background does he bring?
He has 26 years in social work, including child welfare work with abuse and neglect and roles in both inpatient and outpatient mental health since 2011.
What credentials and region should I know about?
He holds an AL LICSW and practices in Alabama.
Which languages are offered for sessions?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are costs and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.