- Stress and anxiety support
- Depression and low esteem
- Coping after disasters
About Latia
Latia Maxwell is a licensed clinical social worker who focuses on helping people manage stress, anxiety, anger, low self-esteem, and depression. She works with adults who are facing life changes and feeling stuck. Latia emphasizes respectful, compassionate care and meets people where they are.
Latia has 16 years of professional experience in clinical settings across Florida and Alabama. She adapts conversations and treatment plans to match each person's needs instead of using one fixed approach. That means practical, goal-focused sessions that address the issues you bring in.
Her work includes support for coping with life changes and for people affected by natural or human-caused disaster events. She also helps with relationship communication problems, caregiver stress, chronic illness and pain, and feelings of isolation or emptiness.
Latia draws on approaches such as Acceptance and Commitment Therapy, client-centered methods, and cognitive behavioral techniques. She also uses motivational interviewing and solution-focused strategies to boost motivation and build small, useful changes.
Sessions aim to clarify what matters to you, build workable skills, and reduce symptoms that get in the way of daily life. Latia encourages steady progress and adjusts the plan as needs shift. She highlights collaboration and respect throughout therapy.
Therapeutic approaches and what they do online
Acceptance and Commitment Therapy (ACT) helps you clarify what matters most and take small steps toward those values while learning to live with difficult thoughts and feelings. It can help when anxiety, depression, or life changes make it hard to move forward.Client-Centered Therapy focuses on listening and understanding your experience without judgment. The therapist follows your lead, offering empathy and reflection to help you see options and make choices that fit your life.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills to change patterns that cause distress. It is often used for anxiety, depression, and anger management and targets what you can try between sessions.
Finding the right approach is a team effort. The therapist will talk with you about your goals, try methods that match your needs, and adjust the plan as you go. That collaborative process helps identify which tools feel most useful for you.
Online therapy can make it easier to fit care into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Confirm the current session options before booking so you know what formats are offered. The focus online is the same as in person - practical skills, clearer goals, and steady progress toward the changes you want.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Florida, Alabama
Languages
English
Frequently asked questions
What concerns does Latia commonly address?
Latia helps people with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. She also supports those dealing with caregiver stress, chronic illness, communication problems, and coping with natural or human-caused disaster.
What is her therapeutic approach and style?
She uses a mix of practical approaches including Acceptance and Commitment Therapy, client-centered methods, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. Sessions focus on clear goals, skill-building, and adapting methods to each person's needs.
How much clinical experience does she have?
She has 16 years of professional work experience in clinical settings across Florida and Alabama.
What credentials and region are listed?
Latia holds LCSW and LICSW credentials and practices in Florida with licensure in Alabama as well.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.