- Strengths-based approach
- Goal-focused methods
- Experience with trauma
About Latricia
Latricia Freeman, LCSW, helps people facing stress, anxiety, relationship strain, parenting challenges, anger, depression, and substance concerns. She works with clients who are coping with life changes, grief, self-esteem struggles, intimacy issues, ADHD, and the effects of natural or human-caused disasters. Latricia writes in a straightforward way and honors each person's strengths as part of the work.
She takes a collaborative approach that centers the client's own story. Sessions focus on practical steps and on understanding patterns that keep problems repeating. Latricia uses clear, goal-oriented methods alongside deeper reflection to help people move forward.
Her tools include ways to spot and change unhelpful thoughts and behaviors, techniques to build motivation for change, and conversations that look at personal history and relationships. She also draws on brief, solution-focused strategies when people want quicker wins.
With 12 years of experience as a licensed clinical social worker in North Carolina, Latricia combines problem-solving with listening. She encourages small, manageable shifts that add up over time. The emphasis is on real-world progress rather than labels.
People who reach out can expect straightforward talk about what they want to change. Sessions work best when goals are clear and practical steps are agreed on. She invites people to take the first step and to use their existing strengths as part of the change process.
How her approaches guide online therapy
Client-Centered Therapy focuses on the person in front of the therapist. It involves listening closely, validating what matters to the client, and letting the client's goals lead the work. This approach helps with motivation, self-esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses straightforward exercises to identify unhelpful thinking and to try different behaviors. CBT is often helpful for anxiety, depression, anger, and managing stress.
Motivational Interviewing is a brief, conversational method that helps people find reasons to change. It can be useful for addictions, ambivalence about big choices, and when someone wants support building momentum toward goals.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust them over time so therapy fits the client's needs.
If you are considering online sessions, confirm what session formats are currently offered before booking. Many people find that remote sessions fit a busy life better by saving travel time, making it easier to schedule around work or caregiving, and allowing shorter check-ins when needed. Talk with the therapist about logistics so sessions align with daily routines and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Latricia help with?
She helps people with stress, anxiety, relationship and parenting issues, anger, depression, addictions, grief, self-esteem, ADHD, and coping with life changes including natural or human-caused disasters.
What is her general therapeutic style?
Her style is collaborative and practical. She centers the client's story and uses both problem-solving steps and reflective conversation.
How much clinical experience does she have?
She has 12 years of professional experience working in clinical settings and community care.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.