- Psychodynamic focus
- Mindfulness practice
- Support for grief
About Leslie
Leslie Wallace is a Licensed Clinical Social Worker (LCSW) based in Louisiana with 19 years of experience. She helps people facing stress, anxiety, relationship struggles, grief, depression, and major life changes. Leslie aims to make the first steps toward support feel manageable and respectful.
Her work emphasizes creating an open, nonjudgmental space where thoughts and feelings can be spoken about honestly. She combines psychodynamic therapy with mindfulness practice to help people notice patterns and build day-to-day coping skills. That means looking at how past experiences shape current behavior while also learning techniques to calm the mind in the moment.
In sessions she helps clients connect present problems to earlier life events and use their own strengths to address those problems. Mindfulness exercises are used alongside conversation to reduce anxiety and depressive symptoms when appropriate. The focus is on practical, understandable steps rather than jargon.
Leslie also addresses concerns around parenting, family dynamics, intimacy-related issues, anger, self-esteem, and caregiver stress. She pays attention to attachment, blended family challenges, and difficulties that follow life transitions or medical issues like cancer. Coping with natural or human-caused disaster is listed among areas she supports.
People who want a thoughtful, reflective approach may find her style helpful. She encourages curiosity about patterns and steady progress over time. To begin, readers are invited to use the site’s Start Therapy flow to match and schedule a first appointment.
How her approaches translate to online care
Psychodynamic therapy focuses on connecting current problems to earlier life experiences. Sessions often involve gentle conversation about patterns, relationships, and recurring feelings to build self-awareness and insight. Mindfulness therapy teaches present-moment attention and simple exercises to reduce anxiety and depressive symptoms, such as breathing techniques and short grounding practices.Finding the right therapeutic approach is part of the work. Leslie will collaborate with each person to choose whether psychodynamic reflection, mindfulness practices, or a mix fits best. Goals, preferences, and daily demands help guide the plan together rather than a one-size-fits-all method.
The practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time or scheduling barriers. Because the biography does not list specific session formats, confirm current session options before booking. Online work can make it easier to maintain continuity during life transitions and to bring mindfulness tools into daily routines where they can be practiced between visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does Leslie commonly address?
She helps people with stress, anxiety, relationship and family concerns, grief, depression, trauma and abuse, parenting issues, anger, self-esteem, and coping with life changes.
What is her general therapeutic approach and style?
Her work blends psychodynamic therapy with mindfulness practice. Sessions focus on understanding patterns from the past alongside moment-to-moment coping skills.
How long has she been practicing clinically?
Leslie has 19 years of professional experience working with clients in clinical settings and community practice.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Louisiana.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Leslie?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.