- Stress and anxiety
- Trauma and relationships
- Values-based work
About Lisa
Lisa Butrymowicz is a licensed clinical social worker in Florida who helps people manage stress, anxiety, relationship concerns, trauma and abuse, bipolar disorder, and related issues. She takes an empathetic, down-to-earth approach and aims to make conversations straightforward. Lisa frames therapy around each person's needs and goals.
With 23 years of experience, she adapts how she talks and plans work to fit individual situations. Sessions focus on practical steps people can try between meetings. Lisa emphasizes respect and sensitivity while helping clients clarify what matters to them.
Her work draws on several approaches so she can tailor support. Cognitive Behavioral Therapy helps identify patterns of thinking and behavior that contribute to distress. Dialectical Behavior Therapy offers skills for managing intense emotions and improving interpersonal effectiveness.
She also uses Acceptance and Commitment Therapy to help people notice what they value and take action toward those values. Attachment-Based and client-centered ideas shape how she builds trust and follows the rhythm of each person’s story.
Lisa commonly supports people coping with issues such as abandonment, attachment struggles, caregiver stress, and the impact of disasters, both natural and human-caused. She works with concerns that co-occur, like ADHD, codependency, and mood challenges.
Those interested in starting are invited to consider what they want to change and to reach out to begin a practical conversation about goals and next steps.
How therapeutic approaches guide online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small steps toward those values, even when feelings are hard. It is useful for stress, anxiety, and situations that require motivation to change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers clear, practical techniques for changing unhelpful patterns. It often helps with anxiety and mood concerns. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions, improving relationships, and reducing risky behaviors.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That process may combine elements from different approaches so sessions remain practical and focused on what the client wants to achieve.
Online therapy can make it easier to fit sessions into a busy life, such as scheduling appointments around work, caregiving, or other commitments. Video or phone sessions may reduce travel time, allow shorter check-ins, or be chosen when bandwidth and equipment needs differ. The biography does not list specific session formats, so confirm current online options before booking to know what formats are available. Online work can include skill practice, brief exercises between meetings, and goal-setting that fits day-to-day routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Lisa commonly help with?
She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, and ADHD. Additional attention is given to topics like abandonment, attachment issues, caregiver stress, and coping with disasters.
What is Lisa's therapeutic style like?
Her style is respectful and practical. She listens closely and tailors conversations and plans so they fit what each person needs.
How much experience does she have?
She brings 23 years of professional experience working in clinical settings. That background informs a range of practical tools and approaches used in sessions.
What are Lisa's credentials and location?
She is an LCSW, which stands for Licensed Clinical Social Worker, and she is licensed in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether in-person, phone, or video sessions are offered.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.