- Client-centred approach
- Practical support
- English and German
About Litea
Litea Dakunimata is a BACP counsellor based in the United Kingdom with six years of practical experience. She offers calm, direct support for people facing stress, anxiety, low self-esteem and major life changes. Litea aims to listen without judgement and to help people find clearer ways forward.
She works in a conversational and down-to-earth way. Sessions focus on what matters most to the person in front of her, and each plan is shaped to fit those needs. Litea uses practical conversation to help people notice patterns, make decisions, and try different approaches to old problems.
Her background includes guiding people through relationship and intimacy concerns, grief, parenting strain and anger. She also supports people dealing with trauma and abuse, career uncertainty, depression and separation. Additional areas she addresses include blended family issues, caregiver stress, immigration concerns and coping with natural or human-caused disaster.
Litea draws on client-centred and existential ideas in her sessions. That means she helps people clarify their values, take responsibility for choices, and feel heard while they work through meaning and change. The tone is collaborative, respectful and practical.
Sessions are offered in English and German and she is able to work with people internationally. If you want straight talking and steady support while you make changes, Litea aims to offer an encouraging and realistic space to do that.
How Litea’s approaches shape online support
Client-Centred Therapy focuses on listening and understanding the person’s experience. The counsellor follows the person’s lead, offers empathy and helps people talk through what matters most. This approach suits people who want a space to be heard and to build confidence making their own choices.Existential Therapy looks at meaning, values and the life choices a person faces. Conversations often cover purpose, responsibility and how to live in line with what matters. It can help people feeling stuck by reframing problems in terms of personal values and next steps.
Finding the right approach is part of the process. Litea will work collaboratively to decide which ideas suit your needs and goals. She aims to adjust her way of working as your priorities change so you can test what helps most.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. It can also help people arrange sessions across time zones, which supports international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English, German
Frequently asked questions
What kinds of problems does Litea help with?
She helps people with stress, anxiety, low self-esteem, relationship and intimacy concerns, grief, parenting strain, anger, trauma and abuse, career issues and depression, among related topics.
How would you describe her therapeutic style?
She works in a conversational, down-to-earth manner that focuses on the person’s needs and values. Sessions aim to be respectful, honest and practical.
What experience does she bring to sessions?
She has six years of counselling experience supporting people with life changes, relationship issues and emotional challenges.
What credentials and location information are provided?
She is a BACP counsellor based in the United Kingdom, registered with the British Association for Counselling and Psychotherapy.
Which languages are available for sessions?
Sessions are offered in English and German.
Can you work with international clients?
Yes, she accepts international clients and is able to hold sessions across borders.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.