- Flexible scheduling
- Strengths focused
- Grief and trauma
About Louisa
Louisa Cibrian is a counsellor with five years of professional experience in the United Kingdom. She welcomes people from diverse backgrounds and aims to be flexible with appointments to fit busy lives. Louisa focuses on helping individuals recover after relationship breakups, build self-esteem, and cope with anxiety, depression, stress and addictions.
She uses a gentle, person-focused style that encourages people to tell their story at their own pace. Louisa pays attention to how childhood experiences can influence current patterns and relationships. Her approach includes listening without judgement and helping clients notice strengths they can use to change what feels stuck.
Louisa works with grief and loss, offering space to remember loved ones and reduce feelings of guilt. She addresses practical coping strategies alongside exploring deeper causes of difficult behaviours, such as addictive patterns. She also supports people facing career stress, sleep or eating difficulties, and intimacy-related concerns.
Her methods draw on attachment-based ideas, client-centred care, psychodynamic perspectives and trauma-focused work. Louisa aims to combine these approaches to fit each person’s needs rather than applying one fixed method. She describes therapy as collaborative and paced to each client’s readiness.
Sessions use a subscription model that can be cancelled at any time. Louisa accepts international clients and offers flexible scheduling, including the possibility of same-day appointments when arranged directly.
Approaches that guide online counselling
Attachment-based work focuses on how early relationships shape current bonds and trust. It helps people understand patterns in close relationships and build more secure ways of relating. Client-centred therapy puts the person’s experience at the centre; the counsellor listens openly, reflects what is said and helps people find their own answers.Finding the right approach is part of the process. The counsellor will work collaboratively to decide which methods suit the client’s goals, preferences and pace. That might mean focusing on safety and connection first, then moving to deeper exploration when the client is ready.
Practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week. Please confirm current session options before booking, as the profile does not list specific formats. Online work can make shorter check-ins simpler, reduce travel time and allow sessions during a lunch break or outside normal office hours. Registered or accredited professionals can use these ways of working to help people maintain continuity of care while arranging therapy around everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Louisa works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief and loss, sleep and eating difficulties, parenting and career concerns, ADHD and coping with life changes including coping with natural or human-caused disaster.
What style of therapy can I expect in sessions?
Sessions are person-centred and collaborative, combining attachment-based, psychodynamic and trauma-focused ideas. The emphasis is on listening, understanding roots of difficulty and building practical coping skills.
How much professional experience does the counsellor have?
The counsellor has five years of professional working experience in the United Kingdom.
What credentials and location are listed for this practitioner?
Louisa holds BACP and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
Which session formats are available with this counsellor?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.