- Integrative counselling
- Experience with trauma
- Focus on coping skills
About Mandy
Mandy Clarkson is a counsellor who helps people facing stress, anxiety, parenting challenges, anger, low self-esteem and major life changes. She also supports those dealing with relationship strain, trauma and abuse, grief, eating or sleeping problems, career concerns and ADHD. People looking for help after a disaster will find coping with natural or human-caused disaster is listed among her focus areas.
Mandy takes a warm, calm approach in sessions. She trained in Person-Centred therapy and now uses an integrative style. That means she draws on different methods to suit each person rather than following one fixed model. Sessions aim to increase self-awareness and practical ways to feel better day to day.
Her background includes six years working with a wide range of people. She has experience supporting men, women, young adults, teenagers and children in various settings. Mandy describes herself as someone with lived experience, and she says that life events have shaped how she understands other people’s struggles.
In practice she focuses on creating a steady, non-judgemental space where clients can talk through painful or confusing issues. Conversations may look at thoughts and behaviours, present difficulties, and realistic small steps to try between sessions. The emphasis is on collaboration and finding what works for the individual.
Mandy holds BACP, which appears as her listed credential. Sessions are offered in English and take place in the United Kingdom. To begin, clients follow the site’s Start Therapy process and complete a short questionnaire before scheduling.
Approaches and how online counselling can fit into life
Mandy commonly draws on Client-Centred Therapy, Cognitive Behavioural Therapy and Mindfulness Therapy in her work. Client-Centred Therapy focuses on listening, acceptance and supporting a person to find their own solutions, often helping with low self-esteem and relationship concerns. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions and offers practical strategies to reduce anxiety and manage mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and improve coping with strong emotions.Choosing the right approach is part of the therapeutic process. Mandy works collaboratively with each person to decide which methods suit their goals and preferences. That discussion can include trying different techniques and checking what feels helpful over time.
The biography does not list specific online session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow for paced work on thoughts, behaviours and mindfulness exercises between meetings, helping people practise skills in real life and bring results back to therapy for review.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Mandy help with?
She works with stress, anxiety, parenting issues, anger, self-esteem, relationship worries, trauma, grief, eating and sleeping problems, career concerns and ADHD, among other areas.
How would you describe her therapeutic style?
Mandy uses a client-centred foundation and an integrative approach, combining methods such as cognitive behavioural ideas, mindfulness and psychodynamic thinking to suit individual needs.
What is her professional background?
She has six years of experience working with diverse people and settings, and describes having lived experience that informs her work.
What credentials and where does she practise?
Mandy lists BACP as her credential and practises in the United Kingdom.
Which languages are supported and can she see clients abroad?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.