- Trauma and anxiety
- Career and life changes
- Values-based work
About Margarita
Margarita Danielyan is a licensed marriage and family therapist who helps people facing stress, anxiety, trauma, and intimacy-related concerns. She also supports those navigating career challenges and major life changes. Her approach centers on straightforward conversation and steady support for people who are ready to take the first step toward change.
Clients can expect a calm, nonjudgmental space to talk through what matters most. She encourages honest reflection about thoughts and feelings and helps people find practical ways to move forward. Sessions focus on understanding current patterns and trying small steps that can make daily life easier.
With 20 years of professional experience, Margarita draws on several well-known approaches to shape the work. She uses Acceptance and Commitment Therapy to help clients clarify values and take meaningful action. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try different behavioral experiments.
Her style is also influenced by client-centered and psychodynamic ideas, offering room to reflect on relationships and past experiences that affect present life. Mindfulness practices are introduced when useful to reduce reactivity and increase presence.
Fluent in English, Armenian, and Russian, she practices in California as an LMFT. People who want support with issues such as isolation, immigration-related stress, body image, or coping after a disaster may find her perspective relevant. To begin, prospective clients complete a brief matching questionnaire and schedule a time to talk.
Approaches you can try in online therapy
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take action toward those values even when difficult thoughts or feelings show up. It is often useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and testing new ways of thinking and behaving to reduce distress and improve functioning. Client-Centered Therapy centers the person's experience, with the therapist offering empathy and understanding so clients can explore their feelings and decide what changes to make.Choosing the right approach is usually a shared process. The therapist will discuss goals, preferences, and what has or hasn’t worked in the past, then try approaches that match the person's needs. That collaborative attitude makes it easier to adjust methods over time if something doesn't fit.
The biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people continue therapy through transitions or when attending in-person sessions would be difficult. Licensed professionals can adapt exercises and homework for remote sessions to keep progress moving between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California
Languages
English, Armenian, Russian
Frequently asked questions
What kinds of concerns does she help with?
Margarita supports people dealing with stress, anxiety, trauma and abuse, intimacy concerns, career issues, and coping with life changes. She also works with related struggles such as abandonment, isolation, and immigration stress.
How would you describe her therapy style?
Her style is calm and client-centered, favoring clear conversation and practical steps. She balances short-term solutions with deeper reflection on patterns that affect current life.
What is her clinical background?
She has 20 years of professional experience working with a range of emotional and life concerns. That experience informs a flexible approach that adapts to each person’s needs.
Where is she licensed and based?
She is licensed in California as an LMFT, which stands for Licensed Marriage and Family Therapist, and practices in that state.
Which languages are available for sessions?
Sessions are offered in English, Armenian, and Russian.
What session formats are offered?
The therapist biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.