- Stress and anxiety
- Trauma recovery
- Practical coping
About Maria
Maria Fallon is a counsellor who supports people struggling with stress, anxiety, trauma and abuse, and family-related problems. She also helps with low self-esteem, motivation, relationship concerns, grief, addiction and coping with life changes. Maria works with people facing a wide mix of issues and welcomes conversations about practical goals and emotional recovery.
Maria holds BACP accreditation, and has five years of experience as a therapist. She works part time in private practice and has worked in roles supporting vulnerable adults fleeing violence and young adults in educational settings. That range of work has brought experience with immigration-related stress, postpartum difficulties, and recovery after sexual assault and domestic violence.
Her approach mixes direct, goal-oriented tools and longer-term reflection. She draws on Cognitive Behavioral Therapy to help people notice patterns of thinking and try different behaviours. She also uses Psychodynamic Therapy to look at how earlier experiences shape current responses.
Sessions tend to focus on practical steps that fit everyday life as well as on understanding the roots of recurring problems. Maria aims to help people build on existing strengths and break unhelpful cycles. She encourages clear goals, and reviews progress together throughout the work.
Maria describes the first steps as a short matching questionnaire followed by arranging sessions that fit each persons needs. People from outside the UK may be able to work with her; check the session options when you book to confirm what is offered.
How Maria uses CBT and psychodynamic work online
Maria often combines practical, skills-based work with deeper reflection. Cognitive Behavioral Therapy, or CBT, is about spotting unhelpful thinking and testing small changes in behaviour to reduce distress. It can help with anxiety, low mood, sleep and everyday coping difficulties. Psychodynamic Therapy looks at recurring patterns and the links between early experiences and present-day reactions, which can help when problems repeat over time.Finding the right approach is a shared process. Maria will work together with each person to identify goals and try methods that feel useful. Initial sessions are used to test what helps, and plans are adjusted as needs and preferences become clearer.
The biography does not list specific online formats, so please confirm which session types are offered before booking. Online work can make therapy easier to fit into busy days, reduce travel time and let people check in from different locations. It also allows shorter check-ins when schedules demand a brief session, or camera-free options when listening rather than visual work is preferred. Registered or accredited professionals can adapt methods to suit each person's practical circumstances and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Maria address in therapy?
She supports people with stress, anxiety, trauma and abuse, family problems, low self-esteem, relationship issues, addiction, grief and many related concerns including coping with natural or human-caused disaster.
What is her general therapeutic style?
Her style balances practical, skills-based work with time to reflect on history and patterns. Sessions mix short-term strategies and exploration of how earlier experiences influence current life.
How much experience does she have?
She has five years of experience working as a therapist. Her roles have included part-time private practice and supporting vulnerable adults and young people in educational settings.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and she is able to work with people internationally.
What session formats are available?
The original biography does not specify session formats, so please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapists availability.