- Trauma-aware care
- Spanish and English
- Goal-oriented
About Mariana
Mariana Flores is a licensed professional counselor in Texas with seven years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. She also supports those coping with addiction, grief, eating concerns, parenting strain, career stress, compassion fatigue, and ADHD. Mariana greets each person with patience and a calm, straightforward manner.
Her approach is grounded in practical conversation and clear goals. She listens first, then helps people identify a few small steps they can try between sessions. Sessions focus on what feels manageable right now - tools for day-to-day stress, ways to change negative thinking, and strategies to rebuild confidence after hard events. Mariana uses client-centered techniques to keep sessions focused on the person's priorities.
She also draws on cognitive behavioral methods to spot patterns that feed anxiety or low mood, and on trauma-focused work when past events continue to affect daily life. Motivational interviewing may be used to explore readiness for change, and emotionally-focused ideas can help when relationships or attachment issues are central concerns. These methods are mixed to fit each person's needs.
Mariana offers services in both English and Spanish. She frames therapy as a collaborative process and encourages questions about what will work best. If you are unsure whether this is the right fit, she invites you to start with a brief matching step to learn more and plan next steps.
How Mariana’s Approaches Translate Online
Client-Centered Therapy focuses on the person's priorities and values. Online sessions using this approach center on listening, reflecting what matters most, and shaping goals together. It helps when someone needs a supportive space to sort through feelings and decide next steps.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In virtual sessions CBT breaks problems into small parts and practices new responses between meetings. This approach is useful for anxiety, depression, and changing unhelpful thought patterns.
Finding the right approach is part of therapy. Mariana works with each person to figure out which methods fit their needs and goals. She collaborates on a plan and adjusts techniques based on progress and client preference.
The biography does not specify which online session formats are offered. Confirm current session options before booking to know how sessions will be delivered. Many people find online sessions easier to fit into work, caregiving, or travel schedules and appreciate shorter check-ins when needed. Licensed professionals can use virtual work to keep continuity of care when in-person meetings are difficult, while still focusing on practical steps and progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does Mariana address?
She supports people with stress, anxiety, trauma and abuse, depression, low self-esteem, and life transitions. Additional focuses include addiction, grief, eating issues, parenting strain, compassion fatigue, ADHD, and coping with natural or human-caused disaster.
What is her therapeutic style like?
Her style is practical and person-centered. She listens first, works with clients to set clear goals, and suggests small steps to try between sessions.
How much clinical experience does she have?
She has seven years of professional experience as a licensed counselor. That experience informs how she helps people manage common concerns and life changes.
What credentials and region should I know about?
She holds an LPC credential and practices in Texas. The profile lists her credential as TX LPC.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the provider before booking to know how sessions will be held.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working together?
Choose the Start Therapy button and complete a short matching questionnaire. Then schedule sessions according to the therapist's availability.