- Practical strategies
- Direct communication
- Collaborative planning
About Mark
Mark Panasiewicz is a licensed social worker (LMSW) with ten years of clinical experience. He helps people facing anxiety, depression, trauma, addiction, grief, and stress. He also supports people dealing with relationship strain, parenting stress, sleep problems, and coping with life changes including disasters.
Mark uses a direct, straightforward style in sessions. He aims to be respectful and compassionate while focusing on practical steps. Conversations are shaped to fit each person's situation and goals.
In his background he has worked extensively with people affected by substance use and domestic violence. He also has experience supporting those who have endured physical trauma or emotional abuse. His work includes helping people address control issues, codependency, and communication problems.
Mark draws from several approaches when planning care. He commonly uses cognitive behavioral techniques alongside acceptance and commitment ideas and client-centered listening. He also incorporates elements of dialectical behavior work and emotion-focused methods when they match a person’s needs.
People looking for help with coping after natural or human-caused disasters will find his practical focus useful. He tailors conversations and exercises to current challenges and day-to-day demands. To begin, he asks about goals and builds steps that can fit into normal life routines.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and values, then take actions that match what matters most. It can help with anxiety, depression, and coping when life feels overwhelming. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors, then uses practical exercises to change unhelpful patterns; it often helps with anxiety, sleep problems, and mood concerns. Client-Centered Therapy centers the conversation on the person’s experience, using listening and reflection to build clarity and motivation for change.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. Adjustments are expected and part of finding what works best for each situation.
The therapist’s biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people try techniques from home or another comfortable setting while still focusing on concrete strategies and real-world steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of problems does he address?
He helps people with anxiety, depression, trauma and abuse, relationship strain, addiction issues, grief, sleep troubles, parenting stress, and coping with life changes including disasters.
What is his approach like in sessions?
His style is direct and to the point while remaining respectful and compassionate. Sessions focus on clear, practical steps tailored to each person.
What experience does he bring?
He has ten years of clinical experience working with people affected by substance use, domestic violence, trauma, and relationship difficulties.
What credentials and region apply to his practice?
He holds an LMSW, which stands for Licensed Master Social Worker, and practices from Michigan.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the therapist before booking.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.