- Person-centered
- Trauma-informed
- Goal oriented
About Mark
Mark Rogers is a Florida-licensed mental health counselor (LMHC) with 15 years of clinical practice. He helps people who are dealing with stress, anxiety, grief, trauma, mood struggles, ADHD, addiction concerns, and the day-to-day challenges of parenting and career decisions. He aims to work alongside each person to reach goals they set for themselves rather than focusing on labels.
He uses a person-centered stance that keeps the relationship central. Sessions are practical and goal-oriented. Mark blends cognitive-behavioral techniques with acceptance-based ideas and skills from dialectical behavior therapy. That means clients learn ways to shift unhelpful thoughts, practice emotional regulation, and choose actions that match their values.
Mark also incorporates eye movement desensitization and reprocessing (EMDR) methods when trauma is part of the work, and he offers hypnotherapy techniques for anxiety and attachment-related issues. He brings roughly two decades of experience in career and daily-functioning coaching alongside his counseling practice.
He has worked with a wide range of people, including those in the LGBTQ community and people who have experienced incarceration. His focus areas include coping with life changes and coping with natural or human-caused disaster, blended family and fatherhood issues, communication problems, and post-traumatic stress. He emphasizes practical steps clients can use between sessions.
Mark says the hardest step is asking for help, and he aims to create a nonjudgmental space where clients can move toward a better quality of life. He frames himself as a facilitator who helps people find and use their own resources to make progress.
How approaches like CBT, ACT, and EMDR fit into online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed steps toward those values. It focuses on willingness to feel difficult emotions while living a life that matters. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches concrete skills to change thinking patterns and behaviors. Eye Movement Desensitization and Reprocessing (EMDR) is used when past traumatic memories are blocking present life; it uses structured processing to reduce the intensity of those memories and their impact.Finding the right approach is part of therapy. The therapist will discuss your goals, habits, and what has or hasn't helped before. Together you decide whether ACT, CBT, EMDR, hypnotherapy techniques, or a combination seems like the best fit for your needs and preferences.
Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and let people check in from a quiet place that works for them. If you want to use online sessions, confirm which formats the therapist currently offers before booking. Licensed professionals, including this therapist, can adapt ACT and CBT tools to work well in an online conversation, and EMDR-informed strategies can sometimes be incorporated when appropriate. The focus remains on practical skills, emotional processing, and meeting goals you set together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, LGBT issues, relationship and family concerns, sleep problems, parenting strain, anger, self-esteem, career change, bipolar disorder, and coping with life changes.
How would you describe his therapeutic style?
Sessions are person-centered and goal-focused. He combines cognitive-behavioral ideas, acceptance strategies, and skills from dialectical behavior therapy to teach practical tools clients can use daily.
What is his professional background?
He brings 15 years of counseling experience and about 20 years of work in career and daily-functioning coaching. He has worked with a broad range of people across different life situations.
Which credentials and location are listed?
He is a licensed mental health counselor (LMHC) practicing in Florida.
In what languages can sessions be held?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are used for sessions.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.