- Evidence-based techniques
- Short practical goals
- New York LMHC
About Marquia
Marquia Rivers is a licensed mental health counselor (LMHC) based in New York. She supports people experiencing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She encourages a straightforward, respectful approach and recognizes that beginning therapy can take real courage.
Rivers uses evidence-based therapeutic techniques and adapts conversations to each person's needs. She focuses on practical steps that people can use between sessions to manage symptoms and improve day-to-day functioning. That can include talking through relationship patterns, building confidence, and finding coping strategies after difficult events such as natural or human-caused disasters.
Her style is warm and sensitive. She listens first, then works with clients to shape a plan that fits their goals. Sessions move at a steady pace and aim to be clear and useful from week to week.
Rivers has six years of professional experience working with a range of emotional and behavioral concerns. She frames progress as small, practical changes rather than quick fixes. People who meet with her can expect measured guidance and problem-solving tailored to their situation.
She offers therapy in English and maintains practice in New York. If you are ready to begin, the usual first step is a short questionnaire and a scheduling step to match timing and availability.
Therapeutic approaches and how they work online
Marquia Rivers relies on evidence-based therapeutic techniques that focus on practical change. One common approach she uses emphasizes structured conversations to identify unhelpful thinking and behavior patterns, then practices small changes to reduce anxiety and low mood. This helps people notice what keeps problems going and try new ways of coping.Another approach she applies centers on improving relationships and attachment. It looks at how past experiences shape current connections and teaches communication and boundary skills to reduce conflict and build trust. That can be helpful after disruptive life events, including coping with natural or human-caused disaster impacts.
Finding the right approach is part of the work. She will collaborate with each person to decide which techniques fit their goals and preferences. Decisions are revisited as progress is made so the plan stays useful and realistic.
If you are considering online sessions, confirm the specific session formats with the therapist before booking since formats were not listed in the profile. Online work can make it easier to schedule regular meetings, fit therapy around work and family commitments, and reduce travel time. It can also allow shorter check-ins when days are busy and offer flexibility for people juggling multiple responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem problems, and depression. Additional focuses include issues like attachment, abandonment, and coping after disasters.
What is her therapy style like?
Her approach is warm, respectful, and straightforward. Sessions emphasize practical steps and clear goals that people can use between meetings.
How much experience does she have?
She has six years of professional work experience supporting people with emotional and behavioral challenges.
What credentials and location are listed?
She is a licensed mental health counselor (LMHC) licensed in New York and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options with the therapist before scheduling.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.