- Focused on coping skills
- Values-based approach
- Colorado LPC
About Maryna
Maryna Ross is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She focuses on practical, down-to-earth support for people dealing with stress, anxiety, grief, relationship strain, and major life changes. Maryna speaks plainly in sessions and aims to make the first steps into therapy feel manageable.
Her approach is collaborative and tailored to each person. Maryna uses techniques from cognitive behavioral therapy to help people spot and change unhelpful thinking. She also draws on acceptance and commitment ideas to help people live by their values, and uses client-centered listening to keep the work grounded in what matters to the individual.
She has worked with people facing compassion fatigue, addiction concerns, trauma and abuse, intimacy-related issues, and challenges with self-esteem. Maryna also supports those navigating family problems, caregiver stress, divorce and separation, and adjustment after disasters or other major disruptions. Sessions aim to clarify what matters, teach practical tools, and build small, concrete steps forward.
Maryna emphasizes respect and sensitivity in therapy. She will tailor conversations and a treatment plan to each person’s needs and goals. If you are taking the first step toward help, she acknowledges that it can take courage and offers steady support along the way.
Her practice combines active skill teaching with empathetic listening. Over time the work is meant to reduce overwhelm, strengthen decision-making, and help clients move toward meaningful change.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, then take small steps that match their values. It can be useful for anxiety, low mood, and major life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete tools to reduce distress and improve daily functioning. It often helps with stress, anxiety, and problems that feed on unhelpful thinking. Attachment-Based Therapy pays attention to how early relationships shape current patterns and can help with intimacy issues, abandonment concerns, and communication problems.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and will suggest techniques that fit. That collaboration helps shape whether more behavioral tools, acceptance-focused work, or attachment-focused conversations are emphasized.
If you prefer online therapy, confirm the available session formats before booking since the biography does not list them explicitly. Many people find online sessions help fit therapy into a busy day, make regular check-ins easier, and allow for flexible scheduling. Some formats are better for short skill check-ins, while others support longer therapeutic conversations. Maryna will work with each person to choose a way of meeting that fits their routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Maryna helps people with stress, anxiety, grief, relationship strain, and coping with life changes. She also works with issues like addiction, trauma and abuse, self-esteem, and coping with natural or human-caused disaster.
How would you describe the therapy style?
The style is collaborative and straightforward, with a mix of listening and active skills teaching. Treatment is adapted to each person and focuses on practical steps and values-based goals.
What is her background and experience?
She holds seven years of professional work experience, including both online practice and private practice work. That experience covers a range of emotional and relationship concerns.
What credential and location should I know about?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Can sessions be offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Current session formats are not specified in the biography; please confirm the therapist's available session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.