- Client-centered focus
- Skill building
- Trauma informed care
About Matrice
Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She focuses on helping people manage stress, anxiety, depression, grief, and relationship or intimacy concerns. Her style is warm and interactive, and she aims to make the first steps feel manageable for people who are worried or unsure about therapy.
She draws on approaches such as client-centered work and cognitive behavioral methods to help clients notice unhelpful patterns and try small changes. Mindfulness and solution-focused ideas are woven into sessions to build skills for coping with life changes and daily stressors. Motivational interviewing can be used to clarify what matters most and support steps toward those goals.
Morrison has five years of counseling experience as an LCMHC and additional years working with a military population at a Marine Corps base. That background has included individual counseling, couples counseling, group therapy, and psychoeducation. She has supported people dealing with trauma and post-traumatic stress, communication and trust issues, and caregiver or first responder stress.
She also works with LGBT concerns, gender dysphoria, kink and BDSM related topics, parenting stress, and family of origin issues. Her approach mixes practical skill-building with conversation about values and meaning. Clients who want a collaborative, steady therapist may find her approach helpful.
To begin, she asks people to complete a short matching questionnaire and schedule based on availability. Sessions use a subscription that can be canceled at any time, and cost varies with location and therapist availability.
How her approaches translate to online work
Client-centered therapy focuses on listening and following what matters most to the client. In practice this means the therapist reflects what the person says, asks clarifying questions, and helps set goals based on the client's values. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and uses simple exercises to test new ways of thinking and acting. Mindfulness Therapy teaches brief, practical attention skills to reduce reactivity and manage stress.Choosing the right approach is part of the work together. The therapist will discuss options and try methods that match the client's goals and preferences. This is a collaborative process that can shift over time as needs change.
Confirm the specific session options before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit appointments into busy lives, shorten travel time, or allow for shorter check-ins when that suits the person. Therapists can adapt CBT worksheets, mindfulness practices, and goal-setting exercises to an online setting to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people facing stress, anxiety, depression, grief, relationship and intimacy issues, parenting concerns, and trauma-related problems. Additional areas include caregiver stress, first responder issues, gender dysphoria, and coping after disasters.
What is her general therapy style?
The approach is compassionate, collaborative, and interactive. Sessions combine client-centered conversation with cognitive behavioral and solution-focused techniques.
What is her professional background?
She holds a Licensed Clinical Mental Health Counselor credential and brings five years of counseling experience plus years of work with a military population on a Marine Corps base.
Where does she practice and what are her credentials?
She practices in North Carolina and is licensed as an LCMHC in that state.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.