- Client-centered focus
- Skill-based tools
- Disaster coping support
About Michael
Michael Witham is a Licensed Professional Counselor (LPC) practicing from Wyoming with more than 26 years of experience. He began his work in 2002 and has provided crisis response, individual and group therapy, and treatment planning for people facing a wide range of challenges. He often helps people manage stress, anxiety, depression, anger, and substance-related issues.
In sessions he uses client-centered methods alongside cognitive-behavioral tools to address specific behaviors and thought patterns. He focuses on practical skills like impulse control, decision-making, organization, and coping strategies for emotional stress. He also has experience supporting people with chronic pain and severe psychotic symptoms.
Michael’s approach emphasizes working with each person’s goals. He listens to what a client wants to change and then helps build steps to reach those goals. He aims to strengthen decision-making and self-reliance while reducing unhelpful behaviors.
He also addresses life transitions and losses, including grief, parenting strain, and coping with life changes. His background includes crisis resolution work and helping first responders and others with intense stressors. He lists coping with natural or human-caused disaster among his focus areas.
People who choose him will find a clinician who combines practical skill-building with thoughtful listening. He encourages measurable progress and helps clients notice and use their strengths. To begin, clients are invited to complete the short match process on the site and schedule a session according to availability.
How his approaches fit remote care
Client-Centered Therapy means the therapist listens closely and follows the client's priorities. This approach helps people who want a respectful, paced conversation about what matters most to them. Cognitive Behavioral Therapy, or CBT, teaches practical ways to notice thoughts and change unhelpful behaviors. It is often used for anxiety, depression, and stress by focusing on specific skills and experiments to try between sessions.Finding the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust the plan based on what works best. Clients help guide which methods feel most useful, and choices can shift as progress is made.
The biography does not list specific session formats, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during short breaks or evenings. It can also let people use methods like CBT worksheets, skill coaching, and mindfulness exercises in their daily routine. Licensed professionals can adapt sessions to focus on coping with stress, grief, disaster-related reactions, or skill building depending on each person's needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Wyoming
Languages
English
Frequently asked questions
What concerns does he address?
He helps with stress, anxiety, depression, anger, addictions, ADHD, grief, sleep and eating concerns, self-esteem, bipolar mood concerns, and life changes.
What is his style of therapy?
He blends client-centered work with cognitive-behavioral techniques and practical skill teaching. Sessions focus on clear goals, decision-making, and coping strategies.
What experience does he bring?
He has worked in counseling since 2002 and has 26 years of overall experience, including crisis response and group therapy.
What credentials and location are listed?
He holds a Licensed Professional Counselor credential, abbreviated LPC, and practices from Wyoming.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.