- Mindfulness based
- Experienced counsellor
- LGBTQ+ affirming
About Morgan
Morgan Gairell is a BACP counsellor who draws on person-centred work and mindfulness to support people through difficult times. Morgan aims to build a gentle, respectful relationship that helps people feel heard and understood. They have ten years of practice and a calm, down-to-earth style that many find easy to talk with.
Morgan combines person-centred and mindfulness-based ways of working with other approaches to meet each person’s needs. Sessions usually focus on what matters to the individual, such as reducing anxiety, managing grief, or coping with changes after a disaster. Morgan pays particular attention to LGBTQ+ and neurodivergent experiences and adapts the pace and language to suit each person.
In the room, practical tools and gentle reflection are mixed. Cognitive behavioural techniques may be used to notice and shift unhelpful thoughts and habits. Mindfulness practices help with calming the body and staying present when things feel overwhelming.
Morgan also has experience offering bereavement support and running mindfulness courses alongside school and private practice work on the south coast of the UK. That range of settings informs a pragmatic approach that values small, steady steps.
People come for help with stress, anxiety, depression, relationship and intimacy issues, addiction, parenting strain, coping with life changes, and coping with natural or human-caused disaster. Morgan works collaboratively to set goals and find ways forward that fit into everyday life.
How therapeutic approaches translate to online sessions
Morgan uses person-centred work and mindfulness as core ways of working. Person-centred therapy focuses on listening closely, reflecting back what matters, and creating a steady therapeutic relationship that helps people feel understood. Mindfulness approaches teach simple practices to calm the body and notice thoughts without getting swept away, which can help with anxiety, grief, and stress.Cognitive behavioural techniques are often blended in to help identify unhelpful thinking patterns and try out alternative behaviours. This can be practical for sleep problems, low mood, or coping after a difficult event. Choosing the right combination of approaches is a collaborative process. Morgan will discuss your needs and preferences and adapt methods so they make sense for you.
If you are considering online work, check the available session options before you book since the biography does not list specific formats. Many people find remote sessions help fit therapy into busy days, let them join from different locations, or make it easier to keep a short check-in when time is limited. Talk with Morgan about what will work best in your routine and how to pace sessions so they feel manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Morgan help with?
Morgan supports people with a wide range of concerns including stress, anxiety, depression, grief, addiction, relationship and intimacy issues, parenting strain, eating and sleeping difficulties, and coping with life changes such as disasters.
How would you describe Morgan's therapy style?
The approach is person-centred and mindfulness informed, with elements of Cognitive Behavioural Therapy and Acceptance and Commitment Therapy used where helpful. Sessions focus on the client's priorities and practical skills alongside reflective conversation.
What experience does Morgan have?
Morgan has ten years of experience working in bereavement support, schools and private practice, and has facilitated mindfulness courses as part of that background.
Where is Morgan based and what credentials do they hold?
They are based on the south coast of the United Kingdom and are registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported and can international clients access sessions?
Sessions are offered in English and Morgan accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options with Morgan before booking.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Morgan?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.