- Practical coping strategies
- Hospital and crisis experience
- Works with LGBT concerns
About Nancy
Nancy Arnovits is a licensed clinical social worker with more than three decades of practice in health and community settings. She focuses on helping people manage stress, anxiety, grief, depression, and trauma. Her approach is practical and direct, aimed at helping people find workable ways to feel steadier day to day.
She developed much of her experience at a large public teaching hospital in Miami, Florida. There she worked with a wide range of people facing physical and mental health challenges, survivors of sexual assault, and individuals in a correctional setting. That background shaped a flexible style and comfort with difficult situations.
Nancy adapts her work to each person. She often uses client-centered conversations to hear what matters most, cognitive strategies to shift unhelpful thinking, and solution-focused techniques to build small steps forward. Dialectical and acceptance-based ideas are added when people need tools for emotion regulation and living with difficult feelings.
She pays attention to issues that come up across life stages, including caregiving stress, aging concerns, chronic illness, and end-of-life topics. She also supports people dealing with identity-related concerns, relationship struggles, and addiction-related problems.
Nancy welcomes conversations about coping with natural or human-caused disaster and first responder issues. She emphasizes collaboration and learning together so people can try new ways of coping and measuring what helps.
Her pace is steady and responsive. People who want clear strategies and a therapist who adapts to their needs may find her style helpful.
How her approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that match their values. It can help when worry, grief, or painful memories get in the way of living. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and practicing different behaviors to change mood and functioning. It is often used for anxiety, depression, and stress-related problems. Client-Centered Therapy centers on listening and building a trusting relationship so people feel heard and can find their own solutions.Nancy will work with each person to find the best approach. Choosing a method is a collaborative process based on the client’s needs, goals, and preferences. She combines techniques when that helps and checks in to see what is working as therapy progresses.
The biography does not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to continue ongoing support after a major event, such as coping with a natural or human-caused disaster. Ask about formats and scheduling to find what fits your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Nancy commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, addictions, relationship and intimacy issues, eating and sleeping problems, parenting and career concerns, bipolar disorder, ADHD, and related matters.
How would you describe her therapeutic style?
Her style is adaptable and pragmatic. She uses client-centered listening, cognitive and solution-focused techniques, and elements of dialectical and acceptance-based work to build coping skills.
What is her professional background?
She has 32 years of social work experience, much of it in a large public teaching hospital in Miami, Florida, where she worked with diverse medical and mental health populations.
Which credentials and region are listed?
She holds a Florida Licensed Clinical Social Worker credential, listed as LCSW, and practices from Florida.
What languages are sessions offered in?
Sessions are offered in English, and she also accepts clients from other countries.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking so you know what formats are offered.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.