- Strengths focused
- Skill building
- Warm and direct
About Nancy
Nancy Manly is a Licensed Professional Counselor (LPC) practicing in Colorado with 21 years of experience. She offers steady, practical support for people facing anxiety, stress, grief, depression, addiction concerns, and major life changes. Nancy emphasizes calm, respectful care and aims to help people move forward one step at a time.
Nancy uses clear, straightforward conversations to identify what feels most urgent. She focuses on strengths and helps clients build skills they can use between sessions. Sessions include concrete strategies for managing difficult feelings, improving sleep and appetite, and coping with relationship or career strain.
Her background spans many areas of concern, including chronic illness, caregiver stress, aging and end-of-life issues, trauma and abuse, and compassion fatigue. Nancy blends several therapeutic ideas so each plan fits the person she is working with. She names therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered approaches among those she uses.
People who choose Nancy can expect a warm and direct therapist who listens closely and helps set realistic goals. She works with clients to slow down, notice what matters, and practice new ways of coping. This practical focus aims to create changes people can feel in daily life.
If coping after a natural or human-caused disaster is part of the concern, Nancy includes that issue among her focus areas and can help people process the impact and regain routines. To begin, readers should confirm current session options before booking.
How Nancy Uses Evidence-Based Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It emphasizes choosing actions that match personal values, which can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors connect. It uses practical exercises and skill practice to change unhelpful patterns and is often used for anxiety, depression, and sleep or eating problems.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness. It includes techniques for distress tolerance and emotion regulation useful when feelings feel overwhelming.
Nancy approaches online work collaboratively. She will help clients pick approaches that fit their needs, goals, and preferences and adjust the plan as progress is made. Finding the best method is part of the process, not a one-time decision.
Session formats are not specified in the biography, so readers should confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, or keep sessions shorter when needed. Working remotely also lets people maintain continuity of care across locations, which can be especially helpful after a disruptive event such as a natural or human-caused disaster.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Nancy address?
Nancy works with a broad range of issues including stress, anxiety, grief, depression, addictions, trauma, relationship and intimacy concerns, sleep and eating struggles, career stress, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm, compassionate, and straightforward. She focuses on strengths and offers practical strategies people can use between sessions.
What experience does she bring?
She has 21 years of counseling experience working with many long-term and short-term concerns and creating individualized treatment plans.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Colorado and lists Colorado as her location.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; readers should verify any regional licensing or access details before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.