Olga Romero, LMHC - Therapist in Florida

Faith-informed approach
Spanish and English
Trauma support

About Olga

Olga Romero is a licensed mental health counselor (LMHC) based in Florida who helps people facing stress, anxiety, trauma, depression, and major life changes. She also supports those coping with relationship strain, parenting challenges, grief, anger, ADHD, bipolar concerns, and issues tied to family dynamics. Olga speaks English and Spanish and brings 15 years of clinical experience to her work.

Her approach is direct and practical. Sessions focus on what feels most urgent and useful in daily life. She uses client-centered methods to create a space where people can speak openly and be heard. Cognitive Behavioral Therapy tools are used to identify thought and behavior patterns that keep problems stuck.

For people affected by traumatic events, she incorporates trauma-focused approaches and Eye Movement Desensitization and Reprocessing practices to address distressing memories and reactions. Olga blends methods to match each person’s needs rather than relying on one style alone. She describes challenges as opportunities to learn new skills.

Olga has worked with relationship crises, including divorce and separation, complex family situations, and patterns linked to addiction and domestic violence. She also lists specific concerns such as coping with natural or human-caused disaster, hospice and end-of-life counseling, fertility and cancer-related stress, and body image or hoarding issues.

Her practice includes faith-informed perspectives for those who want them. People choose her for a combination of practical strategies and a conversational, empathetic manner. To begin, clients follow the directory’s matching steps and schedule according to availability.

How Olga’s approaches guide online care

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist offers empathy, reflection, and support to help someone feel understood and make decisions that fit their life. Cognitive Behavioral Therapy (CBT) teaches practical steps to notice and change unhelpful thoughts and behaviors, which can reduce anxiety, depression, and stress over time.

People often try a method and adjust as they go. Olga views finding the right approach as a collaborative process. She will work with each person to weigh goals, preferences, and responses to different techniques and then shape sessions around what helps most.

If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let someone choose sessions in English or Spanish without changing clinicians. Discuss scheduling and format during the matching and intake steps so sessions fit daily life and the goals you bring to therapy.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAntisocial personalityBody imageCancerCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHoardingHospice and end-of-life counseling Immigration issuesImpulsivityIsolation / loneliness Life purpose Veteran and Armed Forces Issues Money and financial issues Mood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Trauma-Focused Therapy

Experience

15+ years

Credentials

Florida

Languages

English, Spanish

Frequently asked questions

What concerns does Olga help with?

She supports people with stress, anxiety, trauma and abuse, depression, relationship and family problems, parenting strain, grief, anger, bipolar and ADHD concerns, and coping with life changes including disasters.

What is her therapeutic style like?

Olga uses a practical, conversational style that focuses on immediate needs and skill-building. She blends client-centered care with structured tools to change unhelpful thoughts and behaviors.

How much experience does she have?

She has 15 years of clinical experience working with individual clients and relationship issues.

What are her credentials and where is she located?

She is a licensed mental health counselor, LMHC, practicing in Florida.

Which languages are supported?

Sessions are offered in English and Spanish.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.