Otis Mann

Otis Mann is a Licensed Professional Counselor (LPC) based in Texas. He helps people facing addiction, trauma and abuse, grief, anger, depression, stress, anxiety, relationship and family issues, eating and self-esteem concerns, career challenges, bipolar disorder, ADHD, and coping with life changes. He also supports people dealing with abandonment, caregiver stress, chronic illness, codependency, communication problems, and coping with natural or human-caused disaster.

Otis draws on 15 years of experience working with people who have substance problems and with those who have been incarcerated, on probation, or on parole. He is familiar with military and aerospace workplace cultures. He respects clients' beliefs and notes familiarity with Christianity while maintaining a secular counseling approach.

His practice leans toward Solution-Focused Brief Therapy because he believes clients know themselves best. In sessions he adopts a helper stance, guiding clients to build on their own strengths and practical goals. He also uses Client-Centered methods to keep conversations grounded in each person’s priorities.

Otis integrates Cognitive Behavioral Therapy techniques to identify thoughts and behaviors that keep problems going. He uses Mindfulness Therapy to bring attention to the present moment and to reduce reactivity. For trauma, he has experience using Written Exposure Therapy for Complex PTSD alongside Trauma-Focused approaches.

People who choose to work with him can expect straightforward conversation and practical steps. He aims for clear goal-setting and usable strategies rather than long lectures. Prospective clients should confirm current session options before booking.

How his therapeutic approaches work online