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Renisha Oubre

Renisha Oubre

LPC

Louisiana

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In their wordsCollaborative, practical counseling in Louisiana

Key details

Credentials
LPC
License
LPC, Louisiana / 5367
NPI
1508221979
Experience
12 years
Languages
English
Location
Louisiana

Details come from information the therapist supplied to BetterHelp.

  • Client-centered support
  • Skills-based tools
  • Help with life changes

About Renisha

Renisha Oubre is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing anxiety, depression, grief, stress, and parenting challenges. She also supports those dealing with relationship strain, addictions, mood concerns, ADHD, and life changes. Her style is direct and practical, aimed at helping people manage day-to-day problems more effectively.

She uses a client-centered stance that treats the person as the expert on their life. That means she listens closely, checks understanding, and aims to protect each person's autonomy and goals. She combines this with tools from cognitive behavioral therapy and dialectical behavior therapy when those approaches fit a person's needs.

Renisha has 12 years of experience working in school and mental health settings. That background informs how she talks with children, adolescents, and adults. She is familiar with a wide range of concerns, including trauma, abuse, mood disorders, and substance-related issues, and she adapts her work to each person's situation.

Sessions involve straightforward conversations about what is happening now and practical steps to try between meetings. She encourages honest feedback and will make adjustments when something is not working. The focus is on improving coping skills, communication, and emotional regulation.

People who choose her often want a collaborative therapist who listens first and then helps build clear strategies. She invites questions and prefers to set goals together so progress is visible and meaningful over time.

Approaches that translate well to online care

Client-centered therapy focuses on listening and understanding a person's perspective. Online conversations can follow the same rhythm - the therapist pays close attention, reflects what she hears, and checks understanding so goals are set together. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and tests small experiments between sessions. CBT works well online because homework, thought records, and behavior plans are easy to share and review. Dialectical behavior therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills in short, practical steps. Those skills are often taught and practiced across sessions and daily life, which suits remote work.

Finding the right approach is part of the process. Renisha will collaborate with each person to decide which methods fit their needs, goals, and preferences. She will adjust techniques over time based on progress and client feedback so the plan stays useful.

Confirm the current session formats before booking, as the profile does not list them explicitly. Online sessions can make it easier to fit counseling into a busy schedule, reduce commuting time, allow shorter check-ins when needed, and let people use quieter surroundings or lower bandwidth options. Ask about session length and any practical details when you schedule so appointments match your day-to-day life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Credentials

Louisiana

Languages

English

Frequently asked questions

What kinds of concerns does this therapist help with?

Renisha works with stress, anxiety, depression, grief, parenting challenges, relationship issues, addictions, ADHD, bipolar mood concerns, and coping with life changes among other topics.

How would you describe her therapeutic style?

She takes a client-centered approach that starts with listening and understanding. She also uses cognitive behavioral and dialectical behavior therapy techniques when they match a client's goals.

What is her professional background?

She has 12 years of experience working as a school counselor and mental health counselor, which informs her work with children, adolescents, and adults.

Where is she licensed and based?

She practices in Louisiana and holds an LPC credential listed as LA LPC.

What languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin the process?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

No rush

You can review online therapy options and next steps on BetterHelp whenever it suits you.

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