Roger Midgett

Roger Midgett is a Licensed Independent Clinical Social Worker (LICSW) with more than three decades of experience in counseling. He helps people facing stress, anxiety, mood changes, addiction, grief, and relationship concerns. He also supports people dealing with self-esteem, sleep and eating struggles, and career or life transitions.

Roger uses a practical, person-centered approach. He listens to what matters most and works with each person to find useful strategies. Sessions focus on real-life steps people can try between meetings, and on adjusting those steps when something does not fit.

His background includes long experience in community mental health and a Master of Social Work from the University of Washington. That history shapes a pragmatic style that values plain language and clear goals. He has worked with a wide range of mood and thought disorders and related challenges over his career.

Therapy with Roger often combines ideas from behavioral and acceptance-based methods with attention to attachment and relationships. He pays special attention to issues that get in the way of creativity and self-expression. People who want help moving past barriers to sharing their work or their feelings may find this approach useful.

Roger aims to collaborate on what will help most, whether the concern is coping with loss, managing symptoms of bipolar or depression, or responding after trauma. He encourages small, steady changes that add up over time.

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