- 27 years experience
- AASW counsellor
- Compassionate practical help
About Rohan
Rohan Holt is an AASW counsellor with 27 years of professional experience. He helps people facing stress, anxiety, relationship difficulties, trauma and abuse, and anger. He approaches each person with respect, sensitivity and compassion. Rohan encourages anyone taking the first step to seek help and acknowledges that doing so takes courage.
Rohan shapes sessions around what the person brings to the room. He listens first, then tailors conversation and a plan to each person's needs. His work draws on talking-based approaches that focus on thoughts, emotions and relationship patterns. Sessions aim to be practical, with steps people can try between meetings.
People come to Rohan for help with attachment concerns, codependency, commitment and communication problems, and issues tied to adoption, foster care or abandonment. He also supports those dealing with chronic illness, caregiver stress, body image and ageing matters. Rohan uses a mix of approaches to match the presenting issue rather than a one-size-fits-all method.
His style is collaborative and straightforward. He explains options clearly, checks what is useful, and adjusts the approach as work progresses. That makes it easier for people to test different ways of coping and see what fits them.
If you decide to try therapy, Rohan asks you to complete a short matching questionnaire and then schedule sessions according to his availability. He works from Australia and conducts sessions in English.
How Rohan uses talking therapies online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them decide what they do next. It is often used for stress and anxiety and focuses on actions that match a person's values. Cognitive Behavioral Therapy (CBT) looks at unhelpful thought patterns and practical ways to change reactions and behaviour; it suits worries, mood concerns and some relationship patterns. Emotionally-Focused Therapy (EFT) concentrates on emotions and how they shape close relationships, which can help people feeling stuck in repeating interaction cycles.Finding the right approach is part of the therapy process. Rohan works collaboratively to choose methods that match a person's goals and preferences. He listens to what is useful, explains options, and adjusts the plan as work progresses so people can try things out between sessions.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people keep therapy while living in different parts of Australia. Appropriately qualified therapists use a range of approaches online and can advise which methods suit your situation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of problems does Rohan help with?
Rohan supports people with stress, anxiety, relationship problems, trauma and abuse, anger and coaching needs. He also works with a broad set of related issues such as attachment, codependency, chronic illness and caregiver stress.
What is his therapeutic style?
He takes a collaborative, listening-first approach and then tailors a plan to each person. Sessions focus on practical steps and clearer ways to manage thoughts, feelings and relationships.
How much experience does he have?
Rohan has 27 years of professional experience working with people on a range of emotional and relational concerns.
What credentials and location are listed?
Rohan is listed as AASW and practises in Australia.
Which languages are supported and can international clients join?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.