- Client-centered approach
- Practical skill building
- Focus on relationships
About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on helping people manage stress, anxiety, depression, and life changes. She aims to create a calm space where thoughts and feelings can be spoken honestly without judgment.
Shantia draws on client-centered therapy to place the person's experience at the center of sessions. She also uses cognitive behavioral techniques to help identify unhelpful thinking patterns and test new behaviors. These methods are often used together to address symptoms of anxiety, mood concerns, and coping after difficult events such as loss or trauma.
Her practice includes work on relationship and family concerns, parenting challenges, and intimacy-related issues. She supports people dealing with addictions, ADHD, grief, anger, and self-esteem struggles. Additional areas she addresses include caregiver stress, chronic illness, body image, and attachment concerns.
With five years of professional experience, Shantia brings a straightforward, respectful approach. She encourages clients to set concrete goals and track small changes between meetings. Sessions focus on practical steps as well as understanding deeper personal meaning and values.
People who reach out can expect a collaborative process that balances problem-solving and personal exploration. Shantia emphasizes steady progress over time and works alongside clients to find approaches that fit their daily lives.
How her approaches guide online therapy
Client-centered therapy focuses on the person's experience and values. The therapist listens closely and follows what each person brings to the session, helping them make sense of their feelings and choices. This approach is useful for life transitions, relationship concerns, and grief.Cognitive behavioral therapy, or CBT, looks at links between thoughts, feelings, and actions. It breaks problems into manageable parts and offers simple exercises to test new ways of thinking. CBT is often helpful for anxiety, depression, and stress management.
Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, and collaborate to try methods that fit their needs. That shared process helps shape whether more exploratory or more structured techniques are used.
The practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Before booking, confirm which session formats the therapist currently offers so scheduling matches your needs. Online sessions can make it easier to maintain regular appointments and to use brief check-ins when life gets hectic.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas, Oregon
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
Shantia helps people with stress, anxiety, depression, and coping with life changes. She also works on relationship and family challenges, parenting, grief, and issues like addiction and ADHD.
What is the overall therapy style and approach?
Her style is collaborative and respectful, using client-centered therapy to follow the person's lead. She pairs that with cognitive behavioral tools to try new thinking and behaviors, and solution-focused steps to set achievable goals.
How much clinical experience does she have?
She has five years of professional work experience providing counseling services in clinical settings and private practice.
What credentials and location are listed for this provider?
She holds the LPC credential and is licensed in Texas. The profile lists Texas as her practice location.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the service before booking to know whether online or in-person sessions are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.