- 25 years experience
- Client-centered methods
- Focus on life changes
About Sheila
Sheila Funk-Jansen is a licensed social worker who brings 25 years of practice to short- and long-term life challenges. She uses a straightforward, person-first approach to help people sort through anxiety, grief, depression, relationship strain, and parenting stress. Sheila is listed with LCSW and LISW credentials and practices in Iowa.
Sheila works from a belief that people can grow through hard experiences. She starts by listening and meeting each person where they are. Sessions focus on practical steps and noticing what gets in the way of change. Sheila helps clients practice new ways of thinking and acting that fit their goals.
Her background includes many years helping people with addiction, family of origin concerns, caregiving stress, and coping with life transitions. She also supports those dealing with abandonment, blended family dynamics, cancer, aging and geriatric concerns, and the fallout from divorce and domestic violence. Coping with natural or human-caused disaster is among the issues she has supported people through.
Therapy draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. Sheila adapts techniques to each person’s situation and readiness for change. She emphasizes the therapist-client relationship as the foundation for honest work.
Sheila completed a Master of Social Work at the University of Missouri-Columbia in 2003. She has worked across clinical settings and brings a practical, steady style to sessions. People who want clear steps and a supportive listener may find her approach helpful.
How Sheila’s approaches translate to online work
Client-Centered Therapy focuses on listening closely and building a respectful relationship. The therapist follows the person’s lead, reflects concerns back, and helps name what matters most. This approach supports people who feel stuck, overwhelmed, or unsure where to begin.Cognitive Behavioral Therapy (CBT) helps people notice the links between thoughts, feelings, and actions. It uses practical exercises and homework to test new ways of thinking and behaving. CBT is often useful for anxiety, depression, and managing stress after major life events or disasters.
Finding the right approach is a collaborative process. Sheila will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed over time.
The practical benefit of online therapy is flexibility for fitting sessions into a busy life. Confirm the current session formats before booking since the profile does not list them. Many people find online sessions reduce travel time, make it easier to schedule around work or caregiving, and allow for follow-up between visits when needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Iowa, Illinois, Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Sheila help with?
Sheila works with stress, anxiety, depression, grief, relationship and intimacy-related issues, self-esteem, parenting strain, anger, career challenges, and coping with life changes. She also addresses areas like addiction, caregiving stress, blended family issues, and coping with natural or human-caused disaster.
How would you describe her therapy style?
Sessions are grounded in a client-centered approach that prioritizes listening and collaboration. Sheila blends practical techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to fit each person’s needs.
What is her experience background?
Sheila has 25 years of clinical experience and earned a Master of Social Work in 2003 from the University of Missouri-Columbia. Her work history includes helping people through addiction, family conflict, caregiving stress, and major life transitions.
What credentials and location are listed?
Sheila holds LCSW and LISW credentials and practices in Iowa. The profile lists IL LCSW and IA LISW as credential details.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify exact session formats. Please confirm current session options before booking so you know how sessions are offered.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Sheila?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.