- Humanistic approach
- Supports neurodiversity
- Works in English
About Shelley
Shelley Shoaib Le Breton offers calm, practical support for people facing stress, anxiety and life changes. She aims to help people find small, manageable steps when things feel overwhelming. Shelley works in English and welcomes international clients who want therapeutic support from the United Kingdom.
Shelley describes her style as humanistic and integrative, with an emphasis on empathy and respect for each person's story. Sessions focus on what matters to the client, whether that is low mood, grief, relationship strain, confidence or coping with trauma and abuse. She also supports people dealing with workplace strain, compassion fatigue and ADHD-related challenges.
Her background includes four years working directly as a therapist and 18 years supporting neurodiverse people as an educator. Shelley holds BACP, which is recorded in her profile as her professional credential. She draws on experience across a range of concerns including eating difficulties, parenting stresses, abandonment issues and adjustment after separation.
In therapy she helps people talk through feelings, notice patterns that get in the way, and try small changes between sessions. Shelley values a collaborative approach and treats each person as the expert on their own life. She encourages realistic goals and practical steps that fit day-to-day life.
People often come to her wanting a non-judgemental space to make sense of loss, rebuild confidence, or manage anxiety. She aims to offer steady support while clients work towards clearer priorities and better routines.
How therapeutic approaches translate to online counselling
Attachment-Based Therapy helps people understand how early relationships shape current ways of connecting and reacting. Online work using this approach often focuses on building a more secure sense of connection and noticing patterns in relationships.Client-Centred Therapy puts the person’s experience at the heart of sessions. The therapist listens without judgement, reflects what is heard and helps the client find their own solutions to problems like anxiety, low self-esteem or grief.
Finding the right approach is part of the work together. Shelley will discuss what matters most to the client and try ways of working that fit their needs, goals and preferences. The choice of approach is collaborative and can be adjusted as therapy progresses.
The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it simpler to fit sessions into a busy week, reduce travel time and allow check-ins from different locations. It can also make shorter or more frequent appointments easier to arrange when that suits a client's routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Shelley help with?
Shelley helps people with stress, anxiety, depression and grief. She also supports issues like relationship difficulties, self-esteem, parenting strain and coping with life changes, including coping with natural or human-caused disaster.
What is Shelley’s therapeutic style like?
She uses a humanistic, integrative way of working that centres the client's experience. Conversations focus on the person's goals and practical steps they want to try between sessions.
What experience does she bring to sessions?
Shelley has four years of experience as a therapist and 18 years working with neurodiverse people as an educator. That background informs her practical, person-focused approach.
What credentials and location are listed for Shelley?
The profile records BACP as her professional credential and her practice is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English, and she accepts clients from outside the UK.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Shelley?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule according to the therapist's availability.