- Trauma recovery
- Anxiety and stress
- Parenting support
About Stacy
Stacy Mora is a Licensed Professional Counselor (LPC) with 17 years of clinical experience. She practices in Arizona and focuses on helping people manage stress, anxiety, trauma, and parenting concerns. Stacy speaks English and draws on practical approaches to help clients take the next steps toward feeling better.
Stacy uses client-centered methods to listen first and understand each person's story. She pairs that with cognitive behavioral work to spot unhelpful thinking patterns and build new, healthier habits. She also uses EMDR and mindfulness tools when trauma or overwhelming memories are part of the picture.
Clients often come with relationship strain, self-esteem issues, grief, or major life changes. Stacy also supports people facing workplace stress, post-traumatic stress, phobias, and challenges related to veteran or first responder experiences. She aims to make therapy focused and relatable so progress feels real and usable in day-to-day life.
Her background includes a master's degree in counseling and licenses to practice in Arizona and Virginia. Stacy emphasizes collaboration - she helps people notice strengths, set clear goals, and practice small, achievable steps between sessions.
To begin, Stacy asks people to share what matters most to them and what they hope will change. She works at a steady pace and encourages questions, adjustment of goals, and open conversation about what methods feel most helpful.
How her approaches work in online therapy
Client-Centered Therapy focuses on listening and understanding a person's experience before moving forward. It helps create a safe working relationship and supports people who want respect, empathy, and a clear plan for change. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior and teaches practical skills to challenge unhelpful thinking and test new actions. This approach can help with anxiety, depression, workplace stress, and low self-esteem. Eye Movement Desensitization and Reprocessing (EMDR) addresses disturbing memories and strong emotional reactions by using structured processing techniques to reduce distress related to past events.Choosing the right approach is a team effort. The therapist will talk with the client about goals, preferences, and which methods seem most likely to help. Plans are adjusted as work progresses so sessions stay relevant to the client's needs.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit counseling into a busy life, avoid travel time, and keep sessions brief when needed. It can also let people join from quieter surroundings or pick a time that works around work and family commitments. Licensed professionals can adapt exercises, homework, and mindfulness practices to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Arizona, Virginia
Languages
English
Frequently asked questions
What concerns does Stacy commonly address?
She helps people with stress, anxiety, trauma and abuse, depression, parenting and self-esteem concerns, plus related issues like grief and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, using practical cognitive behavioral techniques, mindfulness, and trauma-focused methods like EMDR when appropriate.
What experience does she bring to sessions?
Stacy has 17 years of professional experience working across many mental health concerns and settings.
Where is Stacy licensed to practice?
She holds Licensed Professional Counselor credentials in Arizona and Virginia and currently resides in Arizona.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.