- Strengths-based
- Skills-focused
- Goal oriented
About Stephanie
Stephanie Wittig is a Licensed Professional Counselor (LPC) in Michigan who centers sessions on the client's experience. She approaches therapy with respect for each person's strengths and choices. Stephanie helps people who are dealing with stress, anxiety, addictions, trauma and abuse, and anger. She aims to make the first step feel manageable and supportive.
Stephanie uses clear, practical methods in session. She draws on client-centered work to listen and build goals together. Cognitive Behavioral Therapy tools help people notice and change patterns that keep them stuck. Dialectical Behavior Therapy skills and mindfulness techniques are used to manage strong emotions and reduce impulsive reactions.
Her work also addresses related issues like attachment and abandonment concerns, communication problems, codependency, and family of origin struggles. She supports people facing divorce or separation, caregiver stress, and challenges from blended family dynamics. Substance use and drug or alcohol addiction are also within her focus areas.
With six years of professional experience, Stephanie keeps the conversation straightforward and practical. She encourages small steps and skill practice between sessions. Her approach is collaborative - she helps people set goals and track progress while respecting their pace.
People seeking help with coping after natural or human-caused disasters can bring those concerns into sessions. Stephanie will listen, assess immediate needs, and work with each person to build coping strategies and emotional regulation skills.
How Stephanie Uses Practical Therapies Online
Client-centered therapy emphasizes the person’s priorities and lived experience. In this approach the therapist listens deeply, reflects what matters, and helps set goals that make sense to the client. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and practicing alternative ways of thinking and coping to reduce anxiety and stress.Finding the right approach is part of the work. Stephanie will collaborate with each person to choose methods that fit their needs and goals. She checks in about how strategies are working and adjusts the plan together as progress unfolds.
Session formats are not specified in this biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow for brief check-ins when a full session isn't possible. It can also let people practice skills in real-time situations and then talk through what happened in the next meeting. Ask about session length and scheduling when you begin the matching process to find an arrangement that works with daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, and anger. Additional areas include attachment concerns, communication problems, codependency, and coping after disasters.
What is her therapy style like?
Her style is collaborative and practical. Sessions focus on listening, setting goals, and learning skills people can use between sessions.
How much experience does she have?
She has six years of professional experience working with the listed concerns. That experience shapes a practical, skills-based approach.
What credentials and location apply?
She holds the LPC credential and practices in Michigan. The profile lists her as a Licensed Professional Counselor.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.