- Compassionate listening
- Practical coping skills
- Personalised plans
About Steven
Steven Hall is a counsellor working in the United Kingdom with five years of professional experience. He holds BACP accreditation, and focuses on helping people manage stress, anxiety, addictions, trauma and abuse, and grief and loss. Steven aims to meet each person with respect, sensitivity and compassion as they begin therapy.
He adapts conversations and plans to fit individual needs. Sessions tend to centre on understanding what matters most to the client and finding practical steps forward. Steven offers plain, direct support for everyday struggles like sleeping problems, low mood, or difficulties maintaining boundaries.
His approach draws on methods such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside attachment-focused and emotionally-focused ways of working. That mix helps people notice unhelpful patterns, learn new coping skills, and build more helpful emotional responses. The focus is on what a person wants to change and what is realistic right now.
Steven also supports people facing life changes, career stress, relationship and intimacy concerns, and issues around identity and self-esteem. He works with a wide range of additional concerns from chronic illness and caregiving stress to body image and ADHD-related challenges. Sessions are practical and conversational, with small, manageable goals set between meetings.
Beginning therapy is presented as a collaborative process. Steven encourages clients to speak up about what helps and what does not, and he adjusts the pace and focus as needed to keep the work useful and relevant.
How these approaches appear in online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and take actions that align with their values. It can help when anxiety, low mood or avoidance are getting in the way of daily life. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and teaches practical techniques to reduce distress and improve routines, useful for anxiety, depression and sleep problems. Attachment-Based Therapy explores patterns in close relationships and how early experiences influence current reactions, which can be helpful for intimacy and relationship concerns.Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and how they respond to different methods. This is collaborative - methods are tried, reviewed and adjusted so the plan fits the person rather than the other way around.
The original biography does not list specific session formats, so confirm available online options before booking. Many people find online sessions easier to fit into a busy week, allow shorter check-ins during a work break, or remove the need to travel. Online counselling can make it simpler to keep continuity during life changes and to work on emotional goals without rearranging a day around appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor help with?
He supports people dealing with stress, anxiety, depression, addictions, trauma and loss. He also works on issues like sleep, eating, self-esteem, career strain, and ADHD-related challenges.
What is his therapeutic style like?
Sessions are conversational and practical. He focuses on clear steps and goals while remaining sensitive to each person’s pace and needs.
How much experience does he have?
He has five years of professional work experience in the United Kingdom supporting people with a wide range of concerns.
What credentials and location are noted?
He is registered with the BACP and practices in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original information does not specify session formats. Please confirm current session options with the service before booking.
How are costs handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.