- Supportive and direct
- Evidence-based tools
- Focus on coping
About Tammie
Tammie Andrzejczuk is a Licensed Clinical Social Worker who supports adults facing stress, anxiety, addictions, anger, depression, and major life changes. She also helps people coping with issues like attachment and abandonment, caregiver strain, chronic illness or pain, codependency, and coping with natural or human-caused disaster. Her approach aims to be straightforward and compassionate for someone who feels overwhelmed and unsure where to begin.
Tammie keeps sessions conversational rather than clinical. She invites honesty and listening first, then helps clients name what matters. People do not need perfect words or a fixed plan to start. The work can include learning coping skills, setting boundaries, rebuilding confidence, or making concrete changes.
Her style is supportive, down-to-earth, and at times direct when that helps move things forward. She focuses on noticing patterns that no longer serve a person and on building practical tools to try between meetings. The goal is realistic progress rather than dramatic overnight change.
Tammie uses evidence-based therapeutic techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, mindfulness, and trauma-informed care. She emphasizes tailoring methods to each person instead of using a single fixed model. Together clients and Tammie decide which tools fit their needs and goals.
With four years of clinical experience and licenses in Kentucky and Tennessee, she works with adults who want steady, practical help. Sessions are conducted in English and are arranged through the platform’s matching and scheduling process.
How therapeutic approaches shape online work
Evidence-based methods referenced by Tammie include Cognitive Behavioral Therapy and Motivational Interviewing. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depression. Motivational Interviewing helps people find their own reasons for change and can be useful for substance use or shifting stuck patterns.She also draws on Solution-Focused Therapy and mindfulness techniques. Solution-Focused Therapy narrows in on small, practical steps and existing strengths to create forward momentum. Mindfulness provides simple practices to notice stress and reduce reactivity in everyday moments.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and pace. That means adjusting tools over time if something does not feel helpful.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online sessions can reduce travel time and make it simpler to keep regular check-ins. Because the biography does not list specific session formats, confirm available options before booking so you know how sessions will be delivered.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does Tammie focus on?
She supports adults with stress, anxiety, addictions, anger, depression, and coping with life changes, including related areas like caregiver stress, chronic illness, and coping with natural or human-caused disaster.
How would you describe her therapy style?
Tammie uses a conversational, down-to-earth style that is supportive and sometimes direct. She helps people name patterns and build simple, practical skills.
What is her clinical background?
She has four years of experience working with adults on mood, substance use, relationship concerns, and life transitions.
What credentials and where is she based?
She is a Licensed Clinical Social Worker with licenses in Kentucky and Tennessee and is located in Kentucky.
Which languages are offered and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.