- Practical coping skills
- Focus on relationships
- Culturally sensitive care
About Telisha
Telisha Kirtdoll is an LPC who helps people facing stress, anxiety, depression, self-esteem struggles, and relationship or family concerns. She emphasizes understanding why patterns repeat and supports people working through communication problems, commitment questions, and the emotional fallout of separation or loss. She also offers help for coping with natural or human-caused disaster and related disruption.
Telisha keeps sessions straightforward and focused on practical steps. She listens for recurring themes from childhood and current life. Together with each person she identifies patterns, builds coping skills, and finds small changes that make daily life easier.
Her work draws on evidence-based therapeutic techniques to build resilience and improve emotional regulation. She guides clients through issues like abandonment, attachment struggles, body-image concerns, and caregiver stress. She also assists with problems that affect family relationships, blended family transitions, and recovery after domestic violence or divorce.
Telisha describes her approach as culturally sensitive and affirming. She aims to create a non-judgmental space where people can talk honestly about what hurts. That lets clients try new ways of communicating and set boundaries that match their goals.
With three years of clinical experience as a Licensed Professional Counselor in Texas, Telisha supports clients who want steady, practical work on real problems. Sessions are conducted in English, and clients should confirm current session formats before booking.
Approaches that guide online work
Telisha uses evidence-based therapeutic techniques to help people manage difficult emotions and improve relationships. One common approach she uses focuses on building coping skills and emotional regulation so clients can handle stress, anxiety, and mood shifts with clearer steps and practice. Another frequent element involves looking at attachment and relational patterns that developed in childhood and still shape current relationships, helping people change interactions that cause repeated hurt.Finding the right approach is part of the work. The therapist collaborates with each client to identify which methods fit their goals, preferences, and day-to-day needs. That means trying strategies together, checking what helps, and adjusting the plan as needed so the work fits the person.
Confirm current session formats before booking so you know how sessions are scheduled. Online therapy can make it easier to fit counseling into a busy week, reduce travel time, and allow shorter or more frequent check-ins when life gets hectic. It also lets people connect with a licensed professional from their home region while keeping sessions focused on practical goals like better communication, coping after loss or disaster, and rebuilding daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, self-esteem and relationship or family concerns, plus related issues like attachment, abandonment, body image, and coping with natural or human-caused disaster.
What is her therapy style like?
Sessions are practical and conversational. She looks for recurring patterns, teaches coping skills, and helps clients try new ways of communicating and setting boundaries.
What background does she bring to sessions?
She has three years of experience working with people on emotional regulation, trauma-related patterns, workplace stress, and interpersonal dynamics.
Where is she licensed and based?
Telisha is a Licensed Professional Counselor (LPC) licensed in Texas and practices with clients in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work together?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.