- Strengths focused
- Action oriented
- Career transitions
About Tiffany
Tiffany Washington is a Licensed Master Social Worker who helps people untangle patterns that keep them stuck. She focuses on practical steps people can try right away, and she supports those facing stress, anxiety, substance issues, relationship struggles, and major life changes.
Tiffany draws on 19 years in social work to guide conversations toward clear goals. She uses straightforward strategies to build life-management skills and to plan career transitions when clients want a fresh start. Sessions aim to be interactive and focused on what the client wants to change.
Her style centers on respect, empathy, and action. Tiffany blends cognitive tools with mindfulness and motivational techniques to help people test new behaviors and make decisions with more confidence. She emphasizes strengths and real-world problem solving in each session.
Education and licensure are part of her background. She earned a Bachelor of Social Work from Marygrove College and a Master of Social Work from Wayne State University. Tiffany has been licensed in Michigan since 2011 as an LMSW, and she brings nearly two decades of practice experience to her work.
Tiffany also has experience supporting people dealing with grief, trauma, caregiver stress, codependency, and issues around intimacy and trust. She works with concerns related to addiction, bipolar disorder, depression, and ADHD, and includes coping with natural or human-caused disaster among her focus areas.
People who prefer clear guidance and collaborative planning often find her approach helpful. She encourages clients to set concrete goals, try small changes, and revisit progress together.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It often supports people coping with anxiety, stress, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing small behavior changes to reduce symptoms of depression and anxiety. Client-Centered Therapy emphasizes listening and building a trusting relationship so clients can find their own solutions and clarify goals.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan over time based on what helps most.
Confirm the available session formats before booking since the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel time, allowing shorter check-ins during work breaks, or offering an option when camera use is difficult. Licensed professionals can use the same ACT, CBT, and client-centered techniques in remote sessions to work on skill-building, emotional coping, and life-management goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Tiffany commonly address?
She works with stress, anxiety, addictions, relationship and self-esteem issues, depression, grief, and life transitions. Additional focuses include caregiver stress, codependency, and coping after disasters.
How would you describe her therapeutic style?
The approach is solution oriented, interactive, and strengths based. Sessions mix practical tools, mindfulness, and motivational techniques to support change.
How much clinical experience does she have?
She has 19 years of experience in social work, including work on career strategy, life-management skills, and substance abuse support.
What are her credentials and where is she located?
She holds a Master of Social Work and is licensed in Michigan as an LMSW.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session formats before booking, as the profile does not list specific online or in-person options.
How is cost handled for sessions?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.