- Practical daily skills
- Values-based change
- Mindfulness tools
About Vickie
Vickie Conner welcomes people who are feeling stressed, anxious, stuck in grief, or weighed down by life changes. She presents a calm, practical approach aimed at helping people take small, useful steps forward. Vickie is Vickie Conner, LISW-CP, LCSW, CSW, and she brings 25 years of counseling experience to each session.
Her work focuses on clear, everyday tools rather than jargon. Vickie uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try different actions. She also draws on solution-focused work and mindfulness skills to build routines people can use between sessions.
Vickie describes counseling as a partnership. She listens, helps set manageable goals, and suggests exercises that fit into busy lives. The aim is to increase psychological flexibility so people can move toward what matters to them.
Her background includes a long career in social work and clinical practice in South Carolina. Those years have given her experience with addiction, workplace stress, caregiver strain, aging and geriatric concerns, and coping after natural or human-caused disasters.
Sessions mix practical problem solving with attention to values and meaning. Vickie often starts with one or two small changes, then builds from there as people notice results and gain confidence. She emphasizes steady progress over quick fixes.
How ACT, CBT, and Mindfulness Fit Online Work
Acceptance and Commitment Therapy helps people clarify their values and take actions that match those values, even when difficult thoughts or feelings are present. It is useful for stress, anxiety, grief, and making life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches straightforward skills to shift unhelpful patterns; it often helps with anxiety, depression, and habit change. Mindfulness Therapy teaches simple attention practices to reduce reactivity and build steady habits for daily life, supporting work on focus, stress, and emotional regulation.Finding the right approach is part of the process. The therapist partners with clients to choose techniques that match each person's needs, goals, and preferences. That collaboration may mean mixing ACT, CBT, and mindfulness practices over several sessions until a good fit is found.
Practical benefits of online work can include fitting sessions into a busy schedule and using brief check-ins when time is tight. Online options can make it easier to keep continuity during life changes and to practice skills between meetings. The biography does not list specific session formats, so confirm the available formats before booking to ensure they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
South Carolina, Georgia
Languages
English
Frequently asked questions
What concerns does Vickie help people with?
She works with stress, anxiety, grief, depression, anger, self-esteem, addictions, and coping with life changes including coping with natural or human-caused disaster.
What is her general therapy style?
Her style is practical and collaborative, using CBT and ACT alongside solution-focused and mindfulness techniques to set small, achievable goals.
How much experience does she have?
Vickie has 25 years of experience in the counseling field and has worked with a wide range of adult concerns.
What credentials and region should I know about?
She holds SC LISW-CP and GA LCSW credentials and also lists CSW; her practice is based in South Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Vickie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.