- Calm practical support
- Attachment and CBT approaches
- Online and face-to-face
About Wendy
Wendy Mayfield is a counsellor who helps people facing stress, anxiety, relationship strain and major life changes. She works with people who are dealing with grief, trauma, parenting pressures, body image concerns and problems like low self-esteem or ADHD. Wendy aims to make sessions calm and easy to follow so clients can talk through what matters most to them.
Her approach is warm and non-judgemental. She blends Attachment-Based, Client-Centred and Cognitive Behavioural ideas with narrative thinking and motivational interviewing. Sessions focus on understanding patterns, identifying practical steps and building emotional awareness.
Wendy offers both online and face-to-face counselling from the United Kingdom. She uses her twenty years of experience to help people build resilience and greater self-understanding. Her hours include daytime and some evening slots to suit different schedules.
In a typical session she listens first, then helps the person map out what they want to change. Work might include looking at past relationships, exploring how current habits affect mood, or trying simple exercises to manage anxiety and anger. The emphasis is on steady progress rather than quick fixes.
She is registered with the British Association for Counselling and Psychotherapy, BACP. People who choose to work with her complete a short matching questionnaire and then book sessions according to the available times.
How Wendy uses approaches online and in person
Wendy commonly draws on Attachment-Based Therapy and Cognitive Behavioural Therapy alongside a client-centred attitude. Attachment-based work looks at how past relationships shape current feelings and helps people make sense of patterns that affect trust and closeness. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours and offers simple strategies to reduce anxiety, manage mood and change unhelpful habits.Finding the right approach is part of the work together. Wendy collaborates with each person to choose methods that match their goals and preferences. She listens to what is most important, tries different techniques and adapts the plan as progress is made.
If you want online or face-to-face counselling, double-check the current session options before booking. Online work can make it easier to fit therapy around family and work commitments, reduce travel time and allow shorter check-ins when life is busy. Talk to her when you book about the times that suit you and how you prefer to structure sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can Wendy help with?
She supports people dealing with stress, anxiety, depression, grief and relationship or family difficulties, plus issues such as trauma, body image, eating concerns and ADHD.
How would you describe her counselling style?
Her style is warm and non-judgemental, mixing listening with practical steps. Sessions aim to increase self-understanding and build small, manageable changes.
How much experience does she have?
She has twenty years of experience working with a wide range of emotional and relational issues.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm any time differences and scheduling details when arranging sessions.
How are sessions arranged and paid for?
Costs vary with location and frequency; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to book time with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.