- Client-centered approach
- CBT and solutions
- Focus on life changes
About Wilfred
Wilfred Manyango is an LPC - a licensed professional counselor in Texas - with six years of clinical counseling experience and more than ten years as an academic and success coach. He focuses on building a trusting relationship and listens first to understand what matters most to each person. He aims to help people cope with stress, anxiety, grief, depression, and major life changes.
He draws on Client-Centered Therapy to create an accepting space where clients can speak openly. He uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. Solution-Focused methods guide short-term goal setting for practical change.
Wilfred has worked with people facing trauma, domestic violence, relationship problems, infertility, and challenges tied to migration and conflict. He also supports those dealing with career or academic pressure, compassion fatigue, and issues around family roles and fatherhood. He includes concerns like abandonment, codependency, and coping with natural or human-caused disaster when relevant.
Sessions emphasize clear communication and steps that can be practiced between meetings. He often blends coaching skills with clinical counseling to help clients move toward concrete goals. The approach is collaborative and goal-oriented.
Wilfred speaks English and sees clients based in Texas. He encourages people who are unsure how to begin to complete a short matching questionnaire and schedule a first appointment so they can talk about goals and next steps.
Using client-centered and CBT approaches online
Client-Centered Therapy focuses on building a trusting relationship and helping clients feel heard; online sessions can preserve that supportive tone through steady, attentive conversation. Cognitive Behavioral Therapy (CBT) helps people identify patterns of thought that keep problems going and practice different behaviors; online work can include homework and short check-ins to track progress. Motivational Interviewing supports someone who is unsure about change by exploring values and boosting readiness to try new steps.Finding the right approach is part of the process. The therapist will work together with each client to choose which methods match their goals and preferences. That decision is revisited as therapy progresses so the plan fits changing needs.
The practical benefits of online therapy include easier scheduling around work or school and fewer disruptions from commuting. Online work can make it simpler to fit brief follow-ups or homework reviews into a busy week. Session formats are not specified here, so confirm current session options before booking to learn which formats are available and how they might fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Wilfred commonly address?
He works with stress, anxiety, depression, grief, relationship and intimacy-related issues, trauma and abuse, parenting and family problems, career and academic challenges, and coping with life changes including coping with natural or human-caused disaster.
What is his therapy style like?
He emphasizes a client-centered relationship where the therapist listens first. He blends that with Cognitive Behavioral Therapy and Solution-Focused techniques to set goals and try practical steps between sessions.
What experience does he bring to sessions?
He has six years of clinical counseling experience and over ten years working as an academic and success coach, offering both clinical and goal-focused support.
Where is he licensed and based?
He is a licensed professional counselor (LPC) in Texas and practices with clients in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to begin the intake process.